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FAT FLUSH- WEEK TWO

FAT FLUSH- WEEK TWO

(5 Recipes) Created by MYOUNG123

Recipes in this Collection

Very Good 4.2/5
(72 ratings)

Cookbook creator says: You can leave the evaporated milk out, use skim milk instead of soy.

Submitted by BADPANDA

Carbs: 28.2g | Fat: 5.5g | Fiber: 5.3g | Protein: 27.6g | Calories: 263.7
Very Good 4.8/5
(12 ratings)

Submitted by KASHISSA

Carbs: 1.6g | Fat: 7g | Fiber: 0.2g | Protein: 8.9g | Calories: 101.8
Very Good 4.6/5
(24 ratings)

A slightly sweet, completely wholesome batter used to make your favorite pancakes and waffles. They taste great with dried fruit or dark chocolate chips added. Try them with real maple syrup for an extreme experience.

Submitted by HANNYMUFFIN

Carbs: 20.9g | Fat: 0.9g | Fiber: 1.8g | Protein: 3.3g | Calories: 105.6
Spicy Low Fat Turkey Meatballs
Very Good 4.6/5
(85 ratings)

Cookbook creator says: Pair this with a side salad and 1 tbsp dressing.

Submitted by IAMYIKES

Carbs: 3.5g | Fat: 1.8g | Fiber: 0.2g | Protein: 24g | Calories: 128.5
Very Good 4.2/5
(5 ratings)

Cookbook creator says: Pair this with 1-2 cups green beans.

Submitted by ALAINAV85

Carbs: 16.5g | Fat: 8.7g | Fiber: 3.3g | Protein: 22.7g | Calories: 228.3
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