Lindalou's healthy cookbook

Lindalou's healthy cookbook
(Recipe Collection)

17 Recipes Created by LINDASCROGG51

Recipes in this Collection

Lightened-Up Apple Crisp
Very Good 4.3/5
(640 ratings)
Lightened-Up Apple Crisp

Cookbook creator says: Looks so good,going to make it for after dinner treat tonight!Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Creamy Pasta Bake
Very Good 4.3/5
(133 ratings)
Creamy Pasta Bake

Submitted by STRONGANDSEXY1

Carbs: 45.4g | Fat: 18.8g | Fiber: 6.1g | Protein: 20.5g | Calories: 412.6
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1163 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
This recipe has been marked private.
Single-Serving California-Style Chicken Cordon Bleu
Very Good 4.3/5
(61 ratings)
Single-Serving California-Style Chicken Cordon Bleu

This recipe takes a traditional French dish and gives it a California twist. A good portion of the fat comes from the avocado, which has mostly heart-healthy monounsaturated fats. Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 16.3g | Fiber: 0.2g | Protein: 32.8g | Calories: 287.2
Build Your Own Chicken Burrito
Incredible! 5.0/5
(3 ratings)
Build Your Own Chicken Burrito

Spicy chicken in a whole wheat tortilla! Yummy!Submitted by AMYMCINT

Carbs: 35g | Fat: 5.3g | Fiber: 7g | Protein: 31.1g | Calories: 310.5
Perfect Pasta Salad
Incredible! 5.0/5
(1 rating)
Perfect Pasta Salad

My famous pasta salad known all up and down the West CoastSubmitted by ELI1892

Carbs: 24.4g | Fat: 7g | Fiber: 2.2g | Protein: 6.3g | Calories: 177.1
Mini Cheesecakes
Very Good 4.5/5
(792 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(573 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Skillet Lasagna
Very Good 4.3/5
(2173 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(817 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
High-Protein, Low-Sugar Blueberry Muffins
Very Good 4.0/5
(58 ratings)
High-Protein, Low-Sugar Blueberry Muffins

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.Submitted by STEPFANIER

Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)
One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
BLT Potato Snacks
Good 3.9/5
(54 ratings)
BLT Potato Snacks

A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes. Submitted by CHEF_MEG

Carbs: 21.1g | Fat: 2g | Fiber: 1.9g | Protein: 6.9g | Calories: 128.4
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(371 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Easy Berry Cobbler
Very Good 4.1/5
(30 ratings)
Easy Berry Cobbler

This lightened up version of berry cobbler has just three ingredients. Submitted by LYSAX13

Carbs: 43.1g | Fat: 4g | Fiber: 2g | Protein: 2.7g | Calories: 217
Slow Cooker Beef and Mushroom Stew
Very Good 4.1/5
(8 ratings)
Slow Cooker Beef and Mushroom Stew

After a long day, sit down to a hearty meal of tender beef, slow-cooked carrots, and melt-in-your-mouth mushrooms and onions. Submitted by CHEF_MEG

Carbs: 14.1g | Fat: 6.4g | Fiber: 3.2g | Protein: 27.2g | Calories: 231.8
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