(9 Recipes) Created by ABBEH23
Recipes in this Collection
I use fresh ingredients, except for the bean sprouts, water chestnuts and bamboo shoots. It takes a while to get everything cut up and ready, but it's worth the effort. If you want to save time you can always use frozen or prepared vegetables, but the results are not the same. You can also substitute any other meat for the chicken. I sometimes use ground turkey, or choped up pork steak.
Submitted by CARAHANS
Carbs: 14.2g | Fat: 4g | Fiber: 4.4g | Protein: 11g | Calories: 128.2
Very Good 4.5/5
Great recipe for a healthy but not always yummy food. I add lots of black pepper and a little grated parmesan cheese if I need a little extra calcium. Can be refridgerated and used as a snack or a side for up to week after cooking. PREP TIME CUT BY AT LEAST 20-25 MINUTES IF USE FROZEN SPROUTS, but fresh tastes better!
Submitted by ANNIEMNM
Carbs: 4g | Fat: 4.6g | Fiber: 1.2g | Protein: 1.1g | Calories: 58.7
This recipe has been marked private.