My recipes
(12 Recipes) Created by BETH.IAGIRL
Recipes in this Collection
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Submitted by KIMBERLY1980 Carbs: 15.3g | Fat: 3.5g | Fiber: 5.1g | Protein: 22.1g | Calories: 182.1
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Very filling and satisfying snack that gives you protein, fruit, and carbs. Fun and easy for kids to make. Submitted by TRUEBLU4YOU Carbs: 37.7g | Fat: 10.6g | Fiber: 11.4g | Protein: 10.1g | Calories: 237.8
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Great snack Submitted by GUTBOMB Carbs: 6.5g | Fat: 5.7g | Fiber: 1.6g | Protein: 28g | Calories: 192.8
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Make this before work and take it with you--it will keep you away from those vending machines after lunch. Submitted by SPRINKLE65 Carbs: 22.9g | Fat: 1.4g | Fiber: 2.5g | Protein: 8.2g | Calories: 120.9
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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Hamburger, Rice and tomatoes stewed together. Submitted by KJPHELPS Carbs: 23.7g | Fat: 3.2g | Fiber: 1.7g | Protein: 13.1g | Calories: 137.2
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This roasted chicken gets its sticky coating from the juices it releases while being baked. Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
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This is low fat, low carb and fairly easy to make. Sometimes I will put Butter buds on the potatoes also. Submitted by WIIGAL Carbs: 22.1g | Fat: 2.3g | Fiber: 2.4g | Protein: 13.3g | Calories: 150.4
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This is a modification of CHELLESHOCKED's original Slow cooker salsa chicken. Submitted by BLUE9217 Carbs: 16.5g | Fat: 3g | Fiber: 4g | Protein: 22.2g | Calories: 176.1
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I came up with this recipes for Cinco de Mayo and it's healthy and delicious! Submitted by JILLARGIRIS Carbs: 22.2g | Fat: 0.5g | Fiber: 7.8g | Protein: 7.9g | Calories: 121.6
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This recipe makes 24 muffins. The cost at the time I made them was 1.07 (1/19/09) for the whole batch. They are delicious. Submitted by KITCORPS Carbs: 17.9g | Fat: 1.3g | Fiber: 0.6g | Protein: 2.9g | Calories: 96.2
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Submitted by ANGELMCD26 Carbs: 16.1g | Fat: 1.3g | Fiber: 4.9g | Protein: 17.6g | Calories: 144.3
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