More Recipe Collections
HCG cookbook
(43 Recipes) Created by SLYIRISHGIRL7
Recipes in this Collection
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Delicious and bursting with flavour Submitted by LIZZY63 Carbs: 3.9g | Fat: 1.6g | Fiber: 1g | Protein: 21.8g | Calories: 143.2
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Cookbook creator says: Maybe add spinach Submitted by MGDRAKE Carbs: 13.4g | Fat: 0.5g | Fiber: 3.5g | Protein: 2.6g | Calories: 54.6
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Cabbage chili, Phase 2 of HCG diet safe. Submitted by ALLBUT1 Carbs: 20.4g | Fat: 4.7g | Fiber: 7.9g | Protein: 27.9g | Calories: 217.8
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Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking. Submitted by MICAD09 Carbs: 3.6g | Fat: 0.6g | Fiber: 0.1g | Protein: 0.5g | Calories: 22.3
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1 protein and 1 fruit Submitted by KRISTINBROOME Carbs: 20.9g | Fat: 1.5g | Fiber: 3.5g | Protein: 25.1g | Calories: 193.1
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Dark chocolate treat.........No Sugar.........12pieces @ 130 cals each. Submitted by SANSHEART Carbs: 4.3g | Fat: 19.2g | Fiber: 2.7g | Protein: 1.4g | Calories: 174.5
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Submitted by ONYANAC Carbs: 15.5g | Fat: 0.2g | Fiber: 2.2g | Protein: 10g | Calories: 99.7
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This recipe is a creamy and sweet dessert snack, with one fruit, and one protein! DELICIOUS! Submitted by BLBENNETT Carbs: 26g | Fat: 1g | Fiber: 3.7g | Protein: 15.3g | Calories: 161.4
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These are great however you serve them. Submitted by KSWANSON52 Carbs: 10g | Fat: 2.9g | Fiber: 1.1g | Protein: 19.4g | Calories: 147.6
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Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable Submitted by KRISTINBROOME Carbs: 17.1g | Fat: 2.2g | Fiber: 4.9g | Protein: 27g | Calories: 190.6
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you can eat this soup any time Submitted by KSWANSON52 Carbs: 14.9g | Fat: 1g | Fiber: 4.1g | Protein: 3.9g | Calories: 71.5
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Submitted by IRISHCLOVER59 Carbs: 6.1g | Fat: 8.1g | Fiber: 1g | Protein: 31.1g | Calories: 227.1
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Sweet treat for those on the HCG Diet or for anyone who wants a quick, easy, and healthy dessert. Submitted by TEALLDUCK16 Carbs: 22.3g | Fat: 0.6g | Fiber: 6.6g | Protein: 0.5g | Calories: 80.3
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Submitted by ALCAZAR7O7 Carbs: 11.7g | Fat: 2g | Fiber: 2.5g | Protein: 27g | Calories: 167.5
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Submitted by KRISTINBROOME Carbs: 20.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 27.2g | Calories: 210.7
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This is a great salad for on the go people during phase 1 of the protocol. You can make it ahead of time and it will wilt. Submitted by HAPYCLRK Carbs: 35.1g | Fat: 1.6g | Fiber: 9.4g | Protein: 26.3g | Calories: 242.1
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Refreshing Frothy sweet Drink Submitted by STEVEK69 Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 2.4
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cut cabbage Submitted by JBAXTER25 Carbs: 10.3g | Fat: 1.5g | Fiber: 2.8g | Protein: 28.5g | Calories: 168.8
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Submitted by LORABARNES Carbs: 12.8g | Fat: 3.1g | Fiber: 2g | Protein: 9g | Calories: 119.8
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Submitted by STBMRS.O Carbs: 12.5g | Fat: 0.3g | Fiber: 2.2g | Protein: 1.8g | Calories: 56.7
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For more information about the HCG diet and recipes, please visit www.hellojody.com Submitted by HELLOJODY Carbs: 13.5g | Fat: 12.5g | Fiber: 2.5g | Protein: 26.4g | Calories: 275.4
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So yummy. Submitted by POOKIEPAM Carbs: 1210.7g | Fat: 0.3g | Fiber: 1.9g | Protein: 3724.8g | Calories: 65.8
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Submitted by WASBKS1 Carbs: 2.4g | Fat: 8g | Fiber: 0.4g | Protein: 22.4g | Calories: 172
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On a low carb diet and miss pizza desperately? Then this is the recipe for you! This recipe includes the sauce and cheese, feel free to add on any other toppings you'd like. Just make sure to count those calories. ;-) Submitted by HELLOJODY Carbs: 13.9g | Fat: 13.8g | Fiber: 4g | Protein: 24.7g | Calories: 270.5
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P2 Submitted by DAMESWITHDANES Carbs: 11.4g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.3g | Calories: 36.5
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Submitted by KRISTINBROOME Carbs: 9.6g | Fat: 4.8g | Fiber: 2.3g | Protein: 25.4g | Calories: 172.5
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This soup is for Phase 2 on the HCG protocol. It used cottage cheese for the protein serving. Submitted by FABDANCR1 Carbs: 22.1g | Fat: 0.7g | Fiber: 4.2g | Protein: 9.4g | Calories: 147
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This is a nice treat even on the strict phase of the HCG diet :) Submitted by KRISYSILLS Carbs: 3.8g | Fat: 0.2g | Fiber: 0.9g | Protein: 0.3g | Calories: 14.7
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This is a mexican flavor fix for those like me out there. Submitted by MICAD09 Carbs: 11.6g | Fat: 15.7g | Fiber: 2.7g | Protein: 25.9g | Calories: 291.7
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A yummy, nutritious and filling salad (envied by my co-workers!) Submitted by ESZ716 Carbs: 46.6g | Fat: 3.1g | Fiber: 11.7g | Protein: 22.1g | Calories: 281.8
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Just the meat, if you want onions or peppers that would the vegatable. Submitted by SABRINALENORE Carbs: 4.7g | Fat: 1.5g | Fiber: 0.6g | Protein: 23.5g | Calories: 125.9
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Submitted by KAMATH.RASHMI Carbs: 19.3g | Fat: 11g | Fiber: 5.8g | Protein: 7.3g | Calories: 183.4
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Submitted by FABDANCR1 Carbs: 1.1g | Fat: 5.3g | Fiber: 0.4g | Protein: 0.4g | Calories: 50.9
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Submitted by LBUNKER Carbs: 2.8g | Fat: 7.3g | Fiber: 0.5g | Protein: 20.4g | Calories: 161.2
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These eggs taste great and satisfy the protein and vegetable requirements for an HCG diet meal. Submitted by FINALLYSLIMMER Carbs: 3.5g | Fat: 20g | Fiber: 0g | Protein: 18.4g | Calories: 189.3
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Submitted by LBUNKER Carbs: 11.2g | Fat: 3.4g | Fiber: 3g | Protein: 15.8g | Calories: 136
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This is a yummy and filling soup for phase 2 easy to pack for lunch. Submitted by MZMARGO Carbs: 20g | Fat: 2.1g | Fiber: 6.6g | Protein: 26.5g | Calories: 192.8
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Adapted from cornish game hen recipe Submitted by POOKIEPAM Carbs: 4.2g | Fat: 1g | Fiber: 1.2g | Protein: 20g | Calories: 94.1
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Submitted by OH2BTHIN3 Carbs: 12.4g | Fat: 6.9g | Fiber: 3.2g | Protein: 43.6g | Calories: 290.2
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Kale is not something I usually have. I have never known what to do with it exactly. I challenged my professional cook husband to come up with something. This dish is it. So yummy! For more recipes and information on the HCG Diet, visit http://www.hellojody.com Submitted by HELLOJODY Carbs: 39g | Fat: 8.2g | Fiber: 9.2g | Protein: 28.9g | Calories: 325.7
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Submitted by SUZKELLEY Carbs: 10.4g | Fat: 2g | Fiber: 4.1g | Protein: 31.6g | Calories: 185.1
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For more recipes and information on the HCG Diet, visit http://www.hellojody.com Submitted by HELLOJODY Carbs: 15.1g | Fat: 7.6g | Fiber: 4.3g | Protein: 32.5g | Calories: 252.9
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