SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Ireanies' Pork Recipes

(46 Recipes) Created by IREANIE

Recipes in this Collection

Honey Garlic Pork Chops
Very Good 4.4/5
(620 ratings)

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!

Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Slow Cooker BBQ Pulled Pork Roast
Very Good 4.6/5
(297 ratings)

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.

Submitted by SLCOLMAN

Carbs: 12.3g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 296.9
Very Good 4.1/5
(22 ratings)

A great recipe to throw in the slow cooker before work and it will be ready for you when you get home from work.

Submitted by MRSLUD

Carbs: 43.6g | Fat: 11.5g | Fiber: 5.5g | Protein: 36.3g | Calories: 439.1
Low-Sodium Breakfast Sausage
Very Good 4.2/5
(61 ratings)

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium.

Submitted by CHEF_MEG

Carbs: 0.6g | Fat: 11.1g | Fiber: 0.2g | Protein: 10.1g | Calories: 147.7
Pong Pong Pork Chops
Very Good 4.3/5
(281 ratings)

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.

Submitted by ONCEMORE2006

Carbs: 7.6g | Fat: 16.2g | Fiber: 1.7g | Protein: 24.3g | Calories: 268.6
Very Good 4.1/5
(8 ratings)

Submitted by AXISLADY

Carbs: 10.3g | Fat: 7.9g | Fiber: 0.2g | Protein: 11.8g | Calories: 161.6
Baked Pork Chops
Very Good 4.0/5
(575 ratings)

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Very Good 4.5/5
(4 ratings)

My mother-in-law (whom is a great cook) gave me this recipe. It is easy, but really yummy! I have made it for week night suppers and fancy occassions. We mix up the spices we use in it constantly. It can be cooked in the oven or the crockpot. I usually cook mine in the crockpot.

Submitted by JDLANDER

Carbs: 3.8g | Fat: 6.8g | Fiber: 0.3g | Protein: 31.2g | Calories: 211.7
Slow Cooker Pork with Greens and Beans
Very Good 4.4/5
(183 ratings)

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.

Submitted by CHEF_MEG

Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
Good 3.8/5
(35 ratings)

Submitted by BEACHWEAR

Carbs: 17g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.8g | Calories: 95.7
Super Fast Pork and Veggie Stir Fry
Very Good 4.0/5
(94 ratings)

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by CHEF_MEG

Carbs: 6g | Fat: 18.2g | Fiber: 1.8g | Protein: 37.2g | Calories: 342.3
Caribbean Pork with Pineapple
Very Good 4.1/5
(157 ratings)

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.

Carbs: 22.8g | Fat: 10g | Fiber: 2.4g | Protein: 18.2g | Calories: 246.2
Creamy Ranch Pork Chops & Rice
Very Good 4.4/5
(111 ratings)

Submitted by JESS.THEEWEN

Carbs: 36.7g | Fat: 9.9g | Fiber: 1g | Protein: 19.6g | Calories: 324.6
Ranch Roasted Pork Chops & Red Potatoes
Very Good 4.1/5
(123 ratings)

A tasty twist on boneless pork chops!

Submitted by FLUFFYWONKENOBE

Carbs: 17.7g | Fat: 25g | Fiber: 2.1g | Protein: 22.3g | Calories: 399.7
Very Good 4.2/5
(75 ratings)

Printed with permission from the American Institute for Cancer Research

Carbs: 19.6g | Fat: 6.4g | Fiber: 2.4g | Protein: 18.2g | Calories: 202.4
Slow Cooker BBQ Pulled Pork Sandwiches
Very Good 4.4/5
(61 ratings)

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!

Submitted by PEACHJAM6288

Carbs: 12.7g | Fat: 7g | Fiber: 0.4g | Protein: 32.8g | Calories: 248.7
Apple and Pork Stir-fry with Ginger
Very Good 4.2/5
(160 ratings)

This super simple supper is packed full of fruits and veggies.

Carbs: 41.2g | Fat: 8.5g | Fiber: 5.6g | Protein: 19.5g | Calories: 312.8
Very Good 4.0/5
(3 ratings)

Submitted by PRECIOUS191

Carbs: 7.2g | Fat: 8.5g | Fiber: 0.4g | Protein: 25.1g | Calories: 215.1
Very Good 4.3/5
(11 ratings)

Quick High Fiber Pork Stir Fry

Submitted by PKAYKAT

Carbs: 21.2g | Fat: 3.6g | Fiber: 3.5g | Protein: 16.9g | Calories: 191.2
Very Good 4.7/5
(12 ratings)

An all day marinated pork meal with a small bite of spice. I included brand names so you can compare differences in carbs/calories etc. if you use something else.

Submitted by JMPLOVER

Carbs: 18.5g | Fat: 2.5g | Fiber: 0.1g | Protein: 25.2g | Calories: 202
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=411128