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Jamie

(2 Recipes) Created by JCHRISTINE0605

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

spinach, egg, tomato, cilantro, feta or goat cheese, salsa, (w.wheat wraps) olive oil, salsa
(avocado) optional

Submitted by LEE907

Carbs: 30g | Fat: 5g | Fiber: 1g | Protein: 9g | Calories: 200
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1010 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
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