Low carb Madness

Low carb Madness
(Recipe Collection)

18 Recipes Created by LATISHA75

A collection of Tasty Dishes that make it easy to control blood sugar levels.

Recipes in this Collection

Twice Baked Cauliflower
Incredible! 5.0/5
(5 ratings)
Twice Baked Cauliflower

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb GourmetSubmitted by KY_RD79

Carbs: 5.1g | Fat: 9.9g | Fiber: 1.4g | Protein: 10.2g | Calories: 154.6
Homestyle Green Beans
Incredible! 5.0/5
(1 rating)
Homestyle Green Beans

A throwback recipe of country/homestyle green beans, just like my grandma used to make. Definitely not "low fat", but can be a low carb treat.Submitted by VOLUPTUOUSMOMMY

Carbs: 7.3g | Fat: 12.3g | Fiber: 2.1g | Protein: 7.2g | Calories: 166.8
Cheesecake in a Bowl
Incredible! 5.0/5
(1 rating)
Cheesecake in a Bowl

Yummy low-carb treat - endless flavor combinations.Submitted by DENIMANDPEARLS

Carbs: 2.4g | Fat: 22.8g | Fiber: 0g | Protein: 4.7g | Calories: 228.6
Lasagne Bake
Very Good 4.6/5
(8 ratings)
Lasagne Bake

Easy no-noodle version of the favoriteSubmitted by HANAA2

Carbs: 12.9g | Fat: 10.6g | Fiber: 2.7g | Protein: 27g | Calories: 250.3
Slow Cooker Lemon Chicken
Incredible! 5.0/5
(1 rating)
Slow Cooker Lemon Chicken

Good Low carb and calorie dinner, Serve over brown rice and vegetable. . This came from Allrecipes with a few rating suggestion changes incorporated.Submitted by JODYGRIZZLE

Carbs: 1.6g | Fat: 2.9g | Fiber: 0.2g | Protein: 28.1g | Calories: 162.9
Chicken Alfredo LOW CARB
Very Good 4.8/5
(4 ratings)
Chicken Alfredo LOW CARB

This version of Chicken alfredo may be skimpy on carbs, but not on taste! Full of flavor and guaranteed to be filling! Submitted by BLSAWS5

Carbs: 3.1g | Fat: 36.5g | Fiber: 0.3g | Protein: 12.3g | Calories: 384.8
Low Fat / Low Carb Turkey Tacos or Salad
Incredible! 5.0/5
(3 ratings)
Low Fat / Low Carb Turkey Tacos or Salad

This all in one meal is so good and you can make it into two tacos per person or a taco slad. The shells that I used I found in a Super Wal-Mart and they are really low carb. Submitted by SNAVELA1

Carbs: 18g | Fat: 12.6g | Fiber: 0.5g | Protein: 33.4g | Calories: 313.3
Yellow Squash Casserole
Incredible! 5.0/5
(1 rating)
Yellow Squash Casserole

Carbs: 7.2g | Fat: 6.6g | Fiber: 2.5g | Protein: 7.5g | Calories: 110.9
Nanay's Oven Fried Chicken
Incredible! 5.0/5
(3 ratings)
Nanay's Oven Fried Chicken

Truly comfort food! At only 154 calories per serving, 4 grams of fat and 14 and 1/2 carbs per serving, this is a very good substitute for the fast food fried chicken. Submitted by SONGBIRD800

Carbs: 14.4g | Fat: 4.1g | Fiber: 1g | Protein: 15g | Calories: 154.1
Chicken Taco Salad
Incredible! 5.0/5
(3 ratings)
Chicken Taco Salad

Delicious, filling taco salad that can be served warm or cold. Low carb and low calorie, yet filling with chicken and flavorful due to the seasoning.Submitted by DONTEATMENOOO

Carbs: 31.4g | Fat: 14.4g | Fiber: 8.2g | Protein: 41.8g | Calories: 423.8
Easy Spinach, Bacon & Egg Breakfast
Incredible! 5.0/5
(3 ratings)
Easy Spinach, Bacon & Egg Breakfast

This is a quick recipe, full of protein and low-carbs to keep you full all morning.Submitted by MOMWITH4BOYS

Carbs: 1.2g | Fat: 8.2g | Fiber: 0.3g | Protein: 8.6g | Calories: 114.4
Cream Cheese Muffins - HCG Phase 3
Very Good 4.4/5
(5 ratings)
Cream Cheese Muffins - HCG Phase 3

Submitted by VJGOSSELIN

Carbs: 2.4g | Fat: 14g | Fiber: 0g | Protein: 3.9g | Calories: 144.8
Low Carb Coney Dog Chili
Incredible! 5.0/5
(1 rating)
Low Carb Coney Dog Chili

Chili with the hot dogs already in it, simple and very easy to eat. Bun free! The sodium count is lower if you use low sodium broth.Submitted by PAPERDAR

Carbs: 19.6g | Fat: 25.2g | Fiber: 3.7g | Protein: 42.1g | Calories: 478.6
Shrimp Scampi for Garlic Lovers
Incredible! 5.0/5
(9 ratings)
Shrimp Scampi for Garlic Lovers

Yummy and fast. Great with a side of roasted vegetables.Submitted by BOONZIE

Carbs: 1.4g | Fat: 5.4g | Fiber: 0.2g | Protein: 16g | Calories: 120.5
 spinach salad with strawberries, chicken, and almonds
Incredible! 5.0/5
(1 rating)
spinach salad with strawberries, chicken, and almonds

Hello! I recently saw a recipe like this from Chef Meg on SP but I changed it up a bit and I thought I'd share it. The original recipe required too much preparation for me lol (I am very much a beginner cook). The serving size is one pretty large dinner salad but you can divide it into two smaller salads!Submitted by PURPLELOVE13

Carbs: 27.2g | Fat: 8.4g | Fiber: 5.8g | Protein: 3.5g | Calories: 282.2
Cajun Chicken Caesar Salad
Very Good 4.4/5
(243 ratings)
Cajun Chicken Caesar Salad

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
Spinach Salad (walnuts, cranberries, goat cheese and balsamic)
Incredible! 5.0/5
(1 rating)
Spinach Salad (walnuts, cranberries, goat cheese and balsamic)

My favorite spinach salad. I know I could cut back the fat a lil, but it's healthy and this is how I like it :PSubmitted by LISSUS

Carbs: 39.4g | Fat: 23.8g | Fiber: 4.6g | Protein: 6.1g | Calories: 383.1
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