SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Sarah's VSG friendly cookbook

(7 Recipes) Created by MZSARAH78

Recipes in this Collection

Very Good 4.0/5
(2 ratings)

Gastric bypass friendly, high protein meatballs.

Submitted by BELLA_MOON

Carbs: 1.5g | Fat: 16.7g | Fiber: 0.6g | Protein: 26.9g | Calories: 260.9
(no ratings)

from "The World According to Eggface" Blog
A Bariatric-friendly recipe. Good protein

Submitted by RATBIKE

Carbs: 6.7g | Fat: 12.6g | Fiber: 0.8g | Protein: 16.4g | Calories: 207.5
Very Good 4.9/5
(19 ratings)

Submitted by PRINCESSANNIE12

Carbs: 8.9g | Fat: 3.8g | Fiber: 1g | Protein: 27.6g | Calories: 186.5
Very Good 4.2/5
(121 ratings)

94 cals each

Submitted by DREAMERZZZ

Carbs: 8.5g | Fat: 1.5g | Fiber: 1.8g | Protein: 14g | Calories: 94.8
Good 3.9/5
(8 ratings)

Submitted by BEWESTERN

Carbs: 3.6g | Fat: 13.5g | Fiber: 1.1g | Protein: 17.5g | Calories: 205.7
(no ratings)

favorite dish

Submitted by SYBRYANT09

Carbs: 7.3g | Fat: 25.3g | Fiber: 2.7g | Protein: 14.6g | Calories: 245.6
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(482 ratings)

This filling vegetarian meal is nutritious and easy to make.

Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=411336