SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Hcg Foods

(10 Recipes) Created by NINEMILEGIRL

Recipes in this Collection

Low-Carb Lettuce Wraps
Very Good 4.7/5
(38 ratings)

Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken!

Submitted by LIZZY63

Carbs: 4.2g | Fat: 1.4g | Fiber: 0.7g | Protein: 21.7g | Calories: 143.5
Very Good 4.4/5
(13 ratings)

Cabbage chili, Phase 2 of HCG diet safe.

Submitted by ALLBUT1

Carbs: 20.4g | Fat: 4.7g | Fiber: 7.9g | Protein: 27.9g | Calories: 217.8
Very Good 4.0/5
(1 rating)

Submitted by KRISTINBROOME

Carbs: 9.6g | Fat: 4.8g | Fiber: 2.3g | Protein: 25.4g | Calories: 172.5
Very Good 4.0/5
(2 ratings)

This is a great salad for on the go people during phase 1 of the protocol. You can make it ahead of time and it will wilt.

Submitted by HAPYCLRK

Carbs: 35.1g | Fat: 1.6g | Fiber: 9.4g | Protein: 26.3g | Calories: 242.1
(no ratings)

This is a sweet vinegar dressing that is great for use in the hCG phase 1 protocol.

Submitted by HAPYCLRK

Carbs: 14.2g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 33.6
Very Good 4.7/5
(3 ratings)

Submitted by ALCAZAR7O7

Carbs: 11.7g | Fat: 2g | Fiber: 2.5g | Protein: 27g | Calories: 167.5
(no ratings)

Submitted by ALCAZAR7O7

Carbs: 116.9g | Fat: 2.3g | Fiber: 3.1g | Protein: 335.7g | Calories: 182
(no ratings)

Submitted by ALCAZAR7O7

Carbs: 15.4g | Fat: 0.1g | Fiber: 3.1g | Protein: 1.2g | Calories: 61.6
(no ratings)

This is an amazing and filling smoothie! Don't let the spinach or the color throw you off, you can taste a hint of it but the cocoa really masks the flavor. One of these makes a lot and is very filling.

Submitted by POOKIEPAM

Carbs: 21.3g | Fat: 2.1g | Fiber: 6.6g | Protein: 14.6g | Calories: 142.6
This recipe has been marked private.
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=411385