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Vicki's Vegan Dishes

I'm not actually vegan, but I try to really limit my intake of meat and dairy, so I cook a lot of vegan dishes. I plan to compile them for easier tracking, and thought I'd share so others could also use them! :-D

(25 Recipes) Created by THRICEBLESSED

Recipes in this Collection

(no ratings)

Cookbook creator says: Yummy! This recipe is calorie dense, but so worth it!

Submitted by THRICEBLESSED

Carbs: 54.2g | Fat: 22g | Fiber: 8.3g | Protein: 5.2g | Calories: 412.8
Incredible! 5.0/5
(4 ratings)

Cookbook creator says: I didn't create this one, but I wanted to be able to find it easily so I added it to my cookbook! I plan to make a large batch and freeze, might let the kids try them on hot dog buns!

Submitted by FLANNY911

Carbs: 13.9g | Fat: 4g | Fiber: 4.1g | Protein: 28g | Calories: 196.6
Incredible! 5.0/5
(4 ratings)

Cookbook creator says: I didn't create this one, but I wanted to be able to find it easily so I added it to my cookbook! I've been wanting a vegan crockpot collection! :-D

Submitted by HEALTHEKATE

Carbs: 48.3g | Fat: 3.3g | Fiber: 12.4g | Protein: 16.2g | Calories: 281.3
(no ratings)

Just a vegetable soup I threw together with what I had on hand

Submitted by THRICEBLESSED

Carbs: 12.9g | Fat: 0.4g | Fiber: 3.1g | Protein: 2.1g | Calories: 61.5
(no ratings)

This is a yummy recipe I made up myself after looking at many other vegan lasagna recipes to get ideas, but I didn't actually copy any one of those recipes, I came up with my own! My kids even love it!

You need to soak the cashew nuts in water for at least 6 hours, so start them soaking early in the morning, or even the night before!

Submitted by THRICEBLESSED

Carbs: 35.3g | Fat: 16.8g | Fiber: 8.8g | Protein: 10.4g | Calories: 316.2
(no ratings)

A yummy, quick vegan dish!

As a main dish 1/2 of the recipe is a reasonable serving, however, if other foods such as salad, soup, rice, or bread is being served, you could probably make do with 1/4 to 1/5 of the recipe, you would need to adjust calorie levels though.

Submitted by THRICEBLESSED

Carbs: 38.5g | Fat: 3.1g | Fiber: 12.2g | Protein: 9.9g | Calories: 214.9
(no ratings)

This is a yummy recipe I made up myself after looking at many other vegan lasagna recipes to get ideas, but I didn't actually copy any one of those recipes, I came up with my own! My kids even love it!

You need to soak the cashew nuts in water for at least 6 hours, so start them soaking early in the morning, or even the night before!

Submitted by THRICEBLESSED

Carbs: 32.6g | Fat: 16.9g | Fiber: 8.1g | Protein: 10.1g | Calories: 310.2
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(342 ratings)

Cookbook creator says: The loaf tasted pretty good, but didn't hold together. I want to try a makeover using "flax eggs" (ground flax seeds and water) to see if it will stay in loaf shape that way.

Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
(no ratings)

Cookbook creator says: I discovered that this soup thickens a lot when saved. So much so that it is no longer "soup". If I made it again, I'd cut the grains and lentils down to half the amount, and leave the liquid the same.

Submitted by THRICEBLESSED

Carbs: 71.2g | Fat: 5g | Fiber: 10.6g | Protein: 15.2g | Calories: 384.8
(no ratings)

Cookbook creator says: This is a makeover to Coach Nicole's vegetarian meat loaf, a "flax egg" has been added and other ingredients switched in to make this one hold together better and improve the flavor. The result also lowered the calories and carbohydrates a little, while increasing the fiber protein is the same.

Submitted by THRICEBLESSED

Carbs: 39.5g | Fat: 4.4g | Fiber: 10.1g | Protein: 10.9g | Calories: 237.2
(no ratings)

Great vegan cheese substitute. Very thick, good for a sandwich spread, or for use on tortillas. Sprinkle on things like diced tomatoes, chili peppers, black beans for a yummy quesadilla, or just spread on toasted bread and serve as grilled "cheeze" with tomato soup.

Submitted by THRICEBLESSED

Carbs: 13.7g | Fat: 1.2g | Fiber: 3.5g | Protein: 7.2g | Calories: 85.9
(no ratings)

Cookbook creator says: I just made this up as I went along, it was yummy!

Submitted by THRICEBLESSED

Carbs: 32.4g | Fat: 2.6g | Fiber: 9.3g | Protein: 10.1g | Calories: 191.1
(no ratings)

Cookbook creator says: Try this with half the amount of spice first, then increase to taste.

Submitted by THRICEBLESSED

Carbs: 12.6g | Fat: 3.8g | Fiber: 4.1g | Protein: 4g | Calories: 95.3
(no ratings)

Raw (dehydrated) carrot pulp crackers from Shannon Marie at We Like it Raw.

This is just for the "Cheesy" Crackers
http://www.welikeitraw.com/rawfood/2008/02/late-night-snac.html

Submitted by TRYINGFOR20

Carbs: 1.1g | Fat: 0.7g | Fiber: 1.2g | Protein: 0.8g | Calories: 12.8
Easy Bean Tostadas
Very Good 4.3/5
(69 ratings)

These tostadas are cheap and easy to make--and they're full of fiber!

Submitted by STEPFANIER

Carbs: 34.8g | Fat: 2.8g | Fiber: 8.6g | Protein: 13.9g | Calories: 214.7
(no ratings)

Submitted by THRICEBLESSED

Carbs: 39g | Fat: 1.7g | Fiber: 7.2g | Protein: 7.3g | Calories: 199.3
(no ratings)

Great vegan substitute for tuna or chicken sandwiches!

Submitted by THRICEBLESSED

Carbs: 24.6g | Fat: 10.2g | Fiber: 4.8g | Protein: 6.4g | Calories: 208.5
(no ratings)

Submitted by THRICEBLESSED

Carbs: 22.2g | Fat: 1.8g | Fiber: 8.1g | Protein: 8g | Calories: 130.3
(no ratings)

Submitted by THRICEBLESSED

Carbs: 24.4g | Fat: 3.2g | Fiber: 7.3g | Protein: 8.5g | Calories: 153.7
(no ratings)

Submitted by THRICEBLESSED

Carbs: 23.9g | Fat: 1.8g | Fiber: 5.4g | Protein: 4.7g | Calories: 123.9
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