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Vicki's Vegan Dishes
I'm not actually vegan, but I try to really limit my intake of meat and dairy, so I cook a lot of vegan dishes. I plan to compile them for easier tracking, and thought I'd share so others could also use them! :-D
(25 Recipes) Created by THRICEBLESSED
Recipes in this Collection
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Cookbook creator says: Yummy! This recipe is calorie dense, but so worth it! Submitted by THRICEBLESSED Carbs: 54.2g | Fat: 22g | Fiber: 8.3g | Protein: 5.2g | Calories: 412.8
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Cookbook creator says: I didn't create this one, but I wanted to be able to find it easily so I added it to my cookbook! I plan to make a large batch and freeze, might let the kids try them on hot dog buns! Submitted by FLANNY911 Carbs: 13.9g | Fat: 4g | Fiber: 4.1g | Protein: 28g | Calories: 196.6
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Cookbook creator says: I didn't create this one, but I wanted to be able to find it easily so I added it to my cookbook! I've been wanting a vegan crockpot collection! :-D Submitted by HEALTHEKATE Carbs: 48.3g | Fat: 3.3g | Fiber: 12.4g | Protein: 16.2g | Calories: 281.3
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Just a vegetable soup I threw together with what I had on hand Submitted by THRICEBLESSED Carbs: 12.9g | Fat: 0.4g | Fiber: 3.1g | Protein: 2.1g | Calories: 61.5
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This is a yummy recipe I made up myself after looking at many other vegan lasagna recipes to get ideas, but I didn't actually copy any one of those recipes, I came up with my own! My kids even love it! Submitted by THRICEBLESSED Carbs: 35.3g | Fat: 16.8g | Fiber: 8.8g | Protein: 10.4g | Calories: 316.2
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A yummy, quick vegan dish! Submitted by THRICEBLESSED Carbs: 38.5g | Fat: 3.1g | Fiber: 12.2g | Protein: 9.9g | Calories: 214.9
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This is a yummy recipe I made up myself after looking at many other vegan lasagna recipes to get ideas, but I didn't actually copy any one of those recipes, I came up with my own! My kids even love it! Submitted by THRICEBLESSED Carbs: 32.6g | Fat: 16.9g | Fiber: 8.1g | Protein: 10.1g | Calories: 310.2
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Cookbook creator says: The loaf tasted pretty good, but didn't hold together. I want to try a makeover using "flax eggs" (ground flax seeds and water) to see if it will stay in loaf shape that way. Submitted by COACH_NICOLE Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
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Cookbook creator says: I discovered that this soup thickens a lot when saved. So much so that it is no longer "soup". If I made it again, I'd cut the grains and lentils down to half the amount, and leave the liquid the same. Submitted by THRICEBLESSED Carbs: 71.2g | Fat: 5g | Fiber: 10.6g | Protein: 15.2g | Calories: 384.8
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Cookbook creator says: This is a makeover to Coach Nicole's vegetarian meat loaf, a "flax egg" has been added and other ingredients switched in to make this one hold together better and improve the flavor. The result also lowered the calories and carbohydrates a little, while increasing the fiber protein is the same. Submitted by THRICEBLESSED Carbs: 39.5g | Fat: 4.4g | Fiber: 10.1g | Protein: 10.9g | Calories: 237.2
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Great vegan cheese substitute. Very thick, good for a sandwich spread, or for use on tortillas. Sprinkle on things like diced tomatoes, chili peppers, black beans for a yummy quesadilla, or just spread on toasted bread and serve as grilled "cheeze" with tomato soup. Submitted by THRICEBLESSED Carbs: 13.7g | Fat: 1.2g | Fiber: 3.5g | Protein: 7.2g | Calories: 85.9
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Cookbook creator says: I just made this up as I went along, it was yummy! Submitted by THRICEBLESSED Carbs: 32.4g | Fat: 2.6g | Fiber: 9.3g | Protein: 10.1g | Calories: 191.1
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Cookbook creator says: Try this with half the amount of spice first, then increase to taste. Submitted by THRICEBLESSED Carbs: 12.6g | Fat: 3.8g | Fiber: 4.1g | Protein: 4g | Calories: 95.3
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Raw (dehydrated) carrot pulp crackers from Shannon Marie at We Like it Raw. Submitted by TRYINGFOR20 Carbs: 1.1g | Fat: 0.7g | Fiber: 1.2g | Protein: 0.8g | Calories: 12.8
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These tostadas are cheap and easy to make--and they're full of fiber! Submitted by SP_STEPF Carbs: 34.8g | Fat: 2.8g | Fiber: 8.6g | Protein: 13.9g | Calories: 214.7
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Submitted by THRICEBLESSED Carbs: 39g | Fat: 1.7g | Fiber: 7.2g | Protein: 7.3g | Calories: 199.3
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Great vegan substitute for tuna or chicken sandwiches! Submitted by THRICEBLESSED Carbs: 24.6g | Fat: 10.2g | Fiber: 4.8g | Protein: 6.4g | Calories: 208.5
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Submitted by THRICEBLESSED Carbs: 22.2g | Fat: 1.8g | Fiber: 8.1g | Protein: 8g | Calories: 130.3
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Submitted by THRICEBLESSED Carbs: 24.4g | Fat: 3.2g | Fiber: 7.3g | Protein: 8.5g | Calories: 153.7
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Submitted by THRICEBLESSED Carbs: 23.9g | Fat: 1.8g | Fiber: 5.4g | Protein: 4.7g | Calories: 123.9
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Submitted by THRICEBLESSED Carbs: 24.9g | Fat: 2.2g | Fiber: 8.3g | Protein: 9g | Calories: 147.4
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A higher protein version of my chickpea burgers Carbs: 25.2g | Fat: 3.4g | Fiber: 7.3g | Protein: 12.2g | Calories: 172.7
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Another veggie burger variation Submitted by THRICEBLESSED Carbs: 28.3g | Fat: 2.2g | Fiber: 9.1g | Protein: 11.3g | Calories: 165.7
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Cookbook creator says: I made a remake of this primarily so wouldn't always have to do the math to triple it, also because I ended up with a different number of servings, therefore different nutritional value. Submitted by THRICEBLESSED Carbs: 11.2g | Fat: 3.2g | Fiber: 3.3g | Protein: 22.2g | Calories: 156.2
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This is a yummy recipe I made up myself after looking at many other vegan lasagna recipes to get ideas, but I didn't actually copy any one of those recipes, I came up with my own! My kids even love it! Submitted by THRICEBLESSED Carbs: 39.1g | Fat: 17g | Fiber: 10.4g | Protein: 12g | Calories: 337.5
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