kc treats
(Recipe Collection)

4 Recipes Created by KCRANE8

Recipes in this Collection

Grilled Sockeye Salmon Steak for 1
Incredible! 5.0/5
(1 rating)
Grilled Sockeye Salmon Steak for 1

Submitted by OKANOG

Carbs: 9g | Fat: 10.6g | Fiber: 0g | Protein: 38.8g | Calories: 305.3
This recipe has been marked private.
South Beach Broccoli Cheese Soup
Incredible! 5.0/5
(3 ratings)
South Beach Broccoli Cheese Soup

Submitted by RGOURLEY09

Carbs: 10g | Fat: 4.1g | Fiber: 1.3g | Protein: 7.6g | Calories: 110.6
Low Cal White Bean and Penne Pasta Soup
Incredible! 5.0/5
(2 ratings)
Low Cal White Bean and Penne Pasta Soup

This is one of my favorite recipes. It is so easy. When you have a few cans of beans and broth and not enough pasta to make a meal for everyone this is the perfect solution. You get fiber and taste! I do suggest using the low sodium varieties of the beans and broth to keep your sodium in check if that is a concern of yours.Submitted by GENIETEST

Carbs: 49.7g | Fat: 2.3g | Fiber: 11.5g | Protein: 11.5g | Calories: 254.7
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