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(24 Recipes) Created by XINE78

Recipes in this Collection

No-Guilt Cheese Enchiladas
Very Good 4.2/5
(213 ratings)

Cookbook creator says: TUES DINNER

Submitted by TALESIN

Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
Quinoa-Black Bean Casserole
Very Good 4.2/5
(435 ratings)

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Lowfat Eggplant parmesan
Very Good 4.6/5
(166 ratings)

A super easy version of the crispy fried eggplant parm I love!

Submitted by JFALGIATANO

Carbs: 23g | Fat: 8.7g | Fiber: 4.3g | Protein: 14.5g | Calories: 223.8
Easy Zucchini Parmesan
Very Good 4.4/5
(1017 ratings)

This quick and healthy Zucchini Parmesan recipe takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Very Good 4.5/5
(83 ratings)

Amazing lunch - full of fibre and protein!

Submitted by SARAGALE

Carbs: 54.7g | Fat: 5.5g | Fiber: 13g | Protein: 15g | Calories: 319
Butternut Squash Mac and Cheese
Very Good 4.1/5
(172 ratings)

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
Emily's Butternut Squash and Black Bean Chili (vegan)
Very Good 4.5/5
(37 ratings)

This delicious vegan chili is the perfect meal for a cool, fall day. For more recipes like this, visit Daily Garnish.

Submitted by THEFRONTBURNER

Carbs: 40.8g | Fat: 1.4g | Fiber: 13.5g | Protein: 10.2g | Calories: 202.3
O.K. 2.5/5
(2 ratings)

Dardanelles Falafal Recipe- from the cookbook 'Adventure for your Palate'

Submitted by KEAHIRADA

Carbs: 8.2g | Fat: 2.7g | Fiber: 1.3g | Protein: 2.2g | Calories: 63.1
Incredible! 5.0/5
(1 rating)

Cookbook creator says: MON Side

Submitted by PAULIEGONE

Carbs: 6.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 5.2g | Calories: 82.8
Very Good 4.4/5
(32 ratings)

Bread to yummy to miss out on!

Submitted by LILBITADHARMA

Carbs: 23.9g | Fat: 0.3g | Fiber: 1.9g | Protein: 2.5g | Calories: 103.9
 Chocolate Zucchini Bread or Muffins
Very Good 4.5/5
(50 ratings)

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)

Submitted by CASEYNJASON

Carbs: 19.2g | Fat: 2.5g | Fiber: 3.5g | Protein: 4.8g | Calories: 108.7
Very Good 4.4/5
(5 ratings)

Indulge yourself with this low-cal; low fat; high fiber & guilt-free cake~ no time to waste~

Submitted by SUSHIBABY~

Carbs: 11g | Fat: 0.4g | Fiber: 2.7g | Protein: 2.1g | Calories: 48
Low-Fat Sugar Free Carrot Cake
Very Good 4.5/5
(8 ratings)

ou'd never guess that this healthy carrot cake is both low-fat and sugar-free! Feel free to substitute any nuts of your choice for the walnuts (we love it with pecans, too).

Submitted by ASHLYNNE12

Carbs: 24.7g | Fat: 1.8g | Fiber: 2.2g | Protein: 5.6g | Calories: 122
Very Good 4.7/5
(79 ratings)

Submitted by SLCOLMAN

Carbs: 7.6g | Fat: 2.9g | Fiber: 1.8g | Protein: 2.7g | Calories: 65.1
Pesto Portobello Wrap
(no ratings)

Very quick, easy and full of flavor!

Submitted by XINE78

Carbs: 31.1g | Fat: 26.2g | Fiber: 2.8g | Protein: 14.8g | Calories: 414.9
Pickle Roll Ups
Very Good 4.4/5
(7 ratings)

These are so good and just perfect for someone trying to eat healthy and also enjoy a party!!

Submitted by SNAVELA1

Carbs: 1.6g | Fat: 3.1g | Fiber: 0.4g | Protein: 2.6g | Calories: 46.6
Very Good 4.6/5
(10 ratings)

My family absolutely loves this dip. It tastes just like a BLT!

Submitted by TIMSBRIDE816

Carbs: 1.2g | Fat: 3.7g | Fiber: 0.1g | Protein: 1.4g | Calories: 43.7
Oreo Balls
Very Good 4.0/5
(2 ratings)

1 serving = 1 ball

This recipe makes about 4 1/2 dozen oreo balls.

Submitted by MRAMZ37

Carbs: 12.9g | Fat: 6.6g | Fiber: 0.5g | Protein: 1.3g | Calories: 106.6
Traditional Green Bean Casserole
Very Good 4.3/5
(52 ratings)

A lighter version of the classic holiday recipe.

Submitted by DESIRE3279

Carbs: 12.6g | Fat: 3.7g | Fiber: 3.4g | Protein: 2.9g | Calories: 91.9
(no ratings)

Submitted by BIGDOGZITA

Carbs: 34.7g | Fat: 7.8g | Fiber: 2.6g | Protein: 18.9g | Calories: 286
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