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Dinky's Diner

(10 Recipes) Created by DCMAT57

Recipes in this Collection

Egg Muffins
Very Good 4.4/5
(38 ratings)

Quick & easy egg muffins to make now and take later! South Beach - all phases

Submitted by CODYJO

Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
Very Good 4.4/5
(28 ratings)

Looks like a quick and easy chicken dish for during the week. These are very good and juicy.

Submitted by THESPY75

Carbs: 9.2g | Fat: 17.5g | Fiber: 1.1g | Protein: 44.9g | Calories: 377.1
Very Good 4.7/5
(6 ratings)

Light & flavorful Chicken Breast

Submitted by ROBINWA

Carbs: 1.2g | Fat: 8.3g | Fiber: 0.1g | Protein: 27.8g | Calories: 196.5
Very Good 4.0/5
(1 rating)

Submitted by CHERYLLTS

Carbs: 1.3g | Fat: 1.5g | Fiber: 0.6g | Protein: 3.9g | Calories: 33.4
Very Good 4.7/5
(79 ratings)

Submitted by SLCOLMAN

Carbs: 7.6g | Fat: 2.9g | Fiber: 1.8g | Protein: 2.7g | Calories: 65.1
Incredible! 5.0/5
(1 rating)

THIS IS NOT A LOW FAT RECIPE, but it is low-carb.

Submitted by MINUTIA

Carbs: 0.5g | Fat: 10.5g | Fiber: 0.1g | Protein: 4.2g | Calories: 113
Very Good 4.8/5
(5 ratings)

Moist, no carb fillers like crackers or rice. Very firm texture. My family loves this.

Submitted by MYWILDEST

Carbs: 3.9g | Fat: 15.3g | Fiber: 1g | Protein: 17.4g | Calories: 225.3
Very Good 4.8/5
(4 ratings)

QUICK WAY FOR SHRIMP CREOLE

Submitted by DALEMONY

Carbs: 7.7g | Fat: 3.1g | Fiber: 1.4g | Protein: 26.9g | Calories: 169.7
Very Good 4.0/5
(1 rating)

Submitted by DCMAT57

Carbs: 0.9g | Fat: 127.9g | Fiber: 0g | Protein: 184.3g | Calories: 1912.6
Good 3.9/5
(10 ratings)

This light and flavorful dressing is big on flavor and Vitamin C for what it is, but small on dietary impact!

Submitted by STACIA14

Carbs: 3.1g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.6g | Calories: 18.5
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