Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

This recipe sings of the fall and early winter harvest.

Submitted by CHEF_MEG

A tasty way to get your veggies during BBQ season

Submitted by EMMAPALE

Vegetarian sausage tastes great and is much healthier than the original.

Submitted by MONY924

An easy stew in just 3 steps!

These onions add flavor to any dish, from soups and sandwiches to stews and dips.

Submitted by CHEF_MEG

This is a great basic to always have on hand! Instead of spending money on expensive, oil-packed sun-dried tomatoes, make your own.

Submitted by CHEF_MEG

Did you know that watermelon rind was edible? It is--we use a vegetable peeler to remove the outer layer first, then we pickle it!

Submitted by CHEF_MEG

Keep summer's freshest green beans around a bit longer by making quick refrigerator pickles.

Submitted by CHEF_MEG

Think you don't like beets? You'll love these tangy pickled ones!

Submitted by CHEF_MEG

Pickling is a great way to extend the season. The basic pickling mix can be used for just about any vegetable.

Submitted by CHEF_MEG

Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker.

Submitted by CHEF_MEG

with zucchini, onions and olive oil

Submitted by ZINASP

Submitted by COBANION

These tostadas are cheap and easy to make--and they're full of fiber!

Submitted by SP_STEPF

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!

Submitted by CHEF_MEG

Quick and nutritious, high in iron, protein and other nutrients

Submitted by RDEPASS

all the best flavors of pizza with no heavy crust

Submitted by MCJIGGITYMOM

Thinner than pancakes, these French crepes are easy to make but look quite impressive. They're perfect for a spring brunch.

Submitted by CHEF_MEG

This vegetarian chili uses some secret tricks to boost the flavor without adding calories!

Submitted by SP_STEPF

Instead of ordering pizza, try this healthy alternative. It's a fun and easy treat sure to satisfy your pizza craving without all of the calories and fat. Add any of your favorite pizza ingredients.

Submitted by BAVONE22

Very tastey. Beats dine out anytime.

Submitted by LAULDANI

Using brown rice will give you lasting energy.

A great recipe that is easy to make.

Submitted by SPROUT

Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium.

Submitted by CHEF_MEG

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. This recipe is easily modified to include your favorite vegetables or spices.

Submitted by HONEYLEA

We've bumped up the nutrition--and kept all the flavor--of Pizza Margherita, the traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil.

Submitted by SPCOOKBOOK

Prep before you camp and enjoy sweet potatoes with onion and green bell peppers.

Submitted by NOLLIE_KIKFLIP

A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch!

Submitted by RICKIEBETH

It looks like jam, but it's bursting with whole fruit and thick enough to eat with a fork. Serve over pork roast, on top of yogurt or cottage cheese, or on your morning toast.

Submitted by CHEF_MEG

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

Submitted by SP_STEPF

a new twist on salsa, great for using cukes from the garden in the summer!

Submitted by SLINKY78

This is my favorite way to eat green beans. It's incredibly simple and delicious!

Submitted by VRAKLIS

2 CANS OF SLICED BEETS(DRAIN 1 CAN)
1/4 CUP RED WINE VINGEAR
1/4 CAN BALSAMIC VINEGAR
1 CUP SPLENDA

Submitted by KAYLSLYNN

Printed with permission from the American Institute for Cancer Research

Submitted by NORMER

"This is a great autumn or winter side dish, especially for those who like things sweet and salty. The colors are beautiful and make a nice autumn presentation."

Submitted by MOONTOES1

My favorite recipe for beets

Submitted by POO-BEAR

My mother was born and raised in Bavaria. Our family loved red cabbage. She is gone now, but I've adapted her recipe with just the right ratio of ingredients to make it just like hers! The key is using red wine vinegar. This freezes very well, too, but there aren't leftovers when I make it for family get togethers.

Submitted by FOODIEWIFE

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Tired of the same ol' green beans? Then, try this recipe!

Submitted by BETINA1

Hashbrowns form the base to this tasty quiche

Submitted by ROSE_OF_SHARON

Simple yet tasty cucumber salad with 4 ingredients.

Submitted by GUEST_CHEF

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

I ate this for lunch with 1c short grain rice and 2 poached pastured eggs and Louisiana Hot Sauce
It didn't need any further salt.

Submitted by GAILNTHENSOME

Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started.

Submitted by HOPEIGETIT2

Delicious & easy - just learned from my big sister... It's SO good!

Submitted by KINI08

This vegetarian chili can be made on the stove top or in a slow cooker.

Submitted by AEGARRISON

Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food.

Submitted by SP_STEPF

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Submitted by SP_STEPF