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Recipe Collections
 

Desserts for me

(18 Recipes) Created by FREEME1980

Recipes in this Collection

Very Good 4.2/5
(6 ratings)

Dark chocolate treat.........No Sugar.........12pieces @ 130 cals each.

Submitted by SANSHEART

Carbs: 4.3g | Fat: 19.2g | Fiber: 2.7g | Protein: 1.4g | Calories: 174.5
Very Good 4.6/5
(5 ratings)

This recipe is a creamy and sweet dessert snack, with one fruit, and one protein! DELICIOUS!

Submitted by BLBENNETT

Carbs: 26g | Fat: 1g | Fiber: 3.7g | Protein: 15.3g | Calories: 161.4
Good 3.7/5
(3 ratings)

P2

Submitted by DAMESWITHDANES

Carbs: 11.4g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.3g | Calories: 36.5
Incredible! 5.0/5
(1 rating)

For those of you doing the HCG diet or Atkins, this is a nice little treat. We're always working and tweaking recipies to make them better. This is where I am so far on this one. Hope you enjoy.

Submitted by LEANN3366

Carbs: 18.6g | Fat: 15.8g | Fiber: 6.4g | Protein: 11.6g | Calories: 210.8
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
(no ratings)

NOTE: This is one nut serving for HCG Phase 3 or South Beach Phase 1, it is rich in protein and makes a great, healthy breakfast on the go!!!

Submitted by PERSEPHONEROSE

Carbs: 7.1g | Fat: 13.4g | Fiber: 2.5g | Protein: 17.5g | Calories: 204.5
This recipe has been marked private.
Garbanzo Bean Brownies
Very Good 4.0/5
(1 rating)

Alternative to baking brownies with flour - adds a little fiber to your diet. Easy to prepare. For variety add raisins or walnuts.

Submitted by KELMOM23

Carbs: 18.4g | Fat: 5.5g | Fiber: 1.6g | Protein: 2.8g | Calories: 129.3
Cranberry-Orange Creme Brulee
Very Good 4.5/5
(30 ratings)

This creme brulee recipe is full of flavor, not fat. The cranberry-orange combo is perfect balance of tart and sweet.

Submitted by CHEF_MEG

Carbs: 14.9g | Fat: 6.2g | Fiber: 1.1g | Protein: 5.1g | Calories: 133.6
This recipe has been marked private.
Quinoa-Banana Muffins
Good 3.1/5
(9 ratings)

Flax, whole-wheat flour, quinoa, and natural peanut butter pack a nutritional punch in this recipe.

Submitted by SHEEPSRULE

Carbs: 18.6g | Fat: 5.9g | Fiber: 3g | Protein: 4.4g | Calories: 138
Very Good 4.6/5
(24 ratings)

they freeze well & are easy to pop in your lunch bag on your way to work in the morning. also good to bring along when you have a gathering to go to and you don't want to blow your program. very satisfying!

Submitted by SNOWDROP76

Carbs: 27g | Fat: 14.9g | Fiber: 4.8g | Protein: 2.8g | Calories: 232.5
Oatmeal Orange Cookies (Diabetes Friendly)
Very Good 4.2/5
(37 ratings)

These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes!

Submitted by CHEF_MEG

Carbs: 16g | Fat: 5.4g | Fiber: 1.5g | Protein: 1.9g | Calories: 112.5
Sugar-Free Chocolate Truffles
Very Good 4.4/5
(11 ratings)

Submitted by TAMMYL78

Carbs: 6g | Fat: 11.9g | Fiber: 2.8g | Protein: 2.8g | Calories: 116.5
Very Good 4.7/5
(7 ratings)

Submitted by JLCOSTELLO7

Carbs: 57.7g | Fat: 16.9g | Fiber: 1.6g | Protein: 3.7g | Calories: 380.9
Coach Nicole's Cocoa-Nut Buddies
Very Good 4.4/5
(26 ratings)

These completely sugar-free treats with satisfy your sweet tooth without guilt! Peanut-free, gluten-free, sugar-free--and totally delicious. Just 75 calories each!

Submitted by COACH_NICOLE

Carbs: 6.6g | Fat: 5.2g | Fiber: 1.9g | Protein: 2.2g | Calories: 76.1
Easy Berry Cobbler
Very Good 4.1/5
(30 ratings)

This lightened up version of berry cobbler has just three ingredients.

Submitted by LYSAX13

Carbs: 43.1g | Fat: 4g | Fiber: 2g | Protein: 2.7g | Calories: 217
Flourless Gluten-Free Chocolate Cake with Raspberries
Good 3.7/5
(61 ratings)

Two secret ingredients keep this butter-less chocolate cake moist and nutritious.

Carbs: 40g | Fat: 10.1g | Fiber: 3g | Protein: 5.1g | Calories: 254.4
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