Cookbook creator says: c

Submitted by CHEF_MEG

This roasted chicken gets its sticky coating from the juices it releases while being baked.

This soup is packed with flavor yet low in fat. You can customize it with any vegetables or protein you have on hand.

Submitted by CHEF_MEG

A sweet little twist on the classic turkey chili...

Submitted by LERBICELLA

Submitted by LYNDSAY81283

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Lower in fat version of my old fave recipe.

Submitted by PAPEROSES2182

A nice low fat way to get the carbs you need, including a complete protein.

Submitted by FATTIBOBILATTI

Submitted by BUN3KIN

A very filling high protein soup

Submitted by CATHERINE.O

This has become a favorite side dish at our house. It's great with chicken, pork, fish, and even eggs.

Submitted by ACHIGG_1

Submitted by CATHERINE.O

http://www.foodnetwork.com/recipes/dan-smith-and-steve-mcdonagh/chicken-and-sausage-stew-with-oven-roasted-potatoes-recipe/index.html

Submitted by CATHERINE.O

Submitted by CATHERINE.O

Submitted by CATHERINE.O

Submitted by CATHERINE.O

Submitted by CATHERINE.O

Submitted by CATHERINE.O

Submitted by CATHERINE.O

There is almost no fat in this recipe. Recipe can be doubled to 48-52 shrimp which is enough to feed a crowd! Cooking time is estimated depending on the size of the shrimp. Serve with pineapple or a fruit salsa.

Submitted by GETSANGEL

Submitted by CATHERINE.O