SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Kara's Faves

(7 Recipes) Created by KEWPI1962

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

Great salsa style dip

Submitted by KMAGEE

Carbs: 9.2g | Fat: 0.3g | Fiber: 2.4g | Protein: 2.3g | Calories: 47.4
Incredible! 5.0/5
(2 ratings)

A lighter version of one of my favorite local dishes. Can be made in the crock pot or oven.

Submitted by DV0086

Carbs: 23.3g | Fat: 2.8g | Fiber: 0.4g | Protein: 14.9g | Calories: 177.6
Caramel Apple Salad
Very Good 4.7/5
(162 ratings)

Great as a side dish or dessert!

Submitted by ELAINEHN

Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
Incredible! 5.0/5
(2 ratings)

I would at least double this for a family meal

Submitted by KING*GET*FIT

Carbs: 4.1g | Fat: 1.4g | Fiber: 0.8g | Protein: 1.2g | Calories: 29.8
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(366 ratings)

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Cool Cucumber Salad
Very Good 4.3/5
(257 ratings)

This simple salad pairs well with grilled meats.

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.4g | Calories: 46
(no ratings)

My mom used to make this cabbage soup when I was little when she was dieting. I added my own flair (and chicken!) to it and love it on a cold day!

I am not a chef by any means, but this recipe is easier and goes by faster every time I make it. I added the chicken and chicken broth from my mom's original recipe to make it more hearty.

Submitted by AYPERIAJ

Carbs: 16.1g | Fat: 1.3g | Fiber: 4.8g | Protein: 16.8g | Calories: 140.3
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=412294