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Recipe Collections


(7 Recipes) Created by SPECIALK3553

Recipes in this Collection

Very Good 4.2/5
(15 ratings)


Carbs: 11.5g | Fat: 9.7g | Fiber: 1g | Protein: 4.1g | Calories: 150.6
(no ratings)

A hearty, open-faced omelet generously topped with sauteed rib-eye beef, sliced onions, tomatoes plus Cheddar cheese and a splash of ketchup.

Submitted by MRSTEJANO

Carbs: 4.1g | Fat: 16.3g | Fiber: 0.4g | Protein: 22.6g | Calories: 256
Very Good 4.4/5
(46 ratings)

A lower fat version of our traditional Christmas Breakfast.

Submitted by JOCYMC

Carbs: 12.1g | Fat: 6.6g | Fiber: 1.1g | Protein: 11.6g | Calories: 154.7
Bacon, Egg, and Cheese Sandwich
Very Good 4.7/5
(15 ratings)

If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service.

Submitted by BARISTA2254

Carbs: 26.2g | Fat: 3.6g | Fiber: 8g | Protein: 14.6g | Calories: 177
Swedish Pancakes
Very Good 4.6/5
(8 ratings)

This is a family recipe that my grandmother brought over with her from Sweden. All my children and grandkids love it, it is the "expected" breakfast when they spend the night at Nana's house. I have replaced the 3 eggs with egg beaters. Serve with syrup (not included in the calorie calculations. My husband and I use sugar free syrup. They are more like crepes and are also delicious with fresh berries and diet whipped topping.

Submitted by KAGOULET

Carbs: 18.1g | Fat: 2.6g | Fiber: 0.5g | Protein: 5.4g | Calories: 120.2
Very Good 4.5/5
(6 ratings)

Submitted by EEPE27

Carbs: 15g | Fat: 1.2g | Fiber: 5.8g | Protein: 14.9g | Calories: 123.4
Very Good 4.8/5
(5 ratings)

Omelette is mixed up in a baggie and dropped in boiling water. No butter, oil or extra fat is added.

Submitted by MARKDORENE

Carbs: 14.3g | Fat: 5.7g | Fiber: 3.6g | Protein: 43.5g | Calories: 296.5
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