Chassidy's Health Choices
(Recipe Collection)

23 Recipes Created by CHVEIK01

Recipes in this Collection

Roasted Chicken Breast with Red Potatoes and Asparagus
Very Good 4.2/5
(25 ratings)
Roasted Chicken Breast with Red Potatoes and Asparagus

Clean Eating at it's Best!Submitted by HEATHEN.GIRL

Carbs: 22.4g | Fat: 5.8g | Fiber: 3.4g | Protein: 42.5g | Calories: 317.2
Grilled Vegetables with Pineapple
Very Good 4.4/5
(287 ratings)
Grilled Vegetables with Pineapple

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
Crisp Garlic Oven Fries
Very Good 4.4/5
(88 ratings)
Crisp Garlic Oven Fries

Crispy, garlic seasonedl oven fries, low fatSubmitted by LAYCEY

Carbs: 33g | Fat: 0.4g | Fiber: 4.1g | Protein: 4.2g | Calories: 144
Cauliflower Mashed
Very Good 4.1/5
(79 ratings)
Cauliflower Mashed

These “mashed potatoes” taste just as good as the real thing, but they’re much lower in carbs!

Carbs: 8.2g | Fat: 11.2g | Fiber: 5.1g | Protein: 3.8g | Calories: 138.8
Awesome Breakfast Casserole
Very Good 4.5/5
(107 ratings)
Awesome Breakfast Casserole

An easy and tasty casserole for any meal! It also reheats well in the microwave.Submitted by CJCERTS

Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
Asparagus Parmesan
Very Good 4.6/5
(97 ratings)
Asparagus Parmesan

Yummy asparagus baked with Parmesan and olive oil!Submitted by JITTABUG118

Carbs: 3.8g | Fat: 5.2g | Fiber: 1.8g | Protein: 3.9g | Calories: 69.3
Healthy Sweet Potato Fries
Very Good 4.1/5
(63 ratings)
Healthy Sweet Potato Fries

This is a tasty side that can be added to any main course.Submitted by EVELEZ

Carbs: 22.6g | Fat: 9.7g | Fiber: 3g | Protein: 1.5g | Calories: 177.2
Roasted Cauliflower
Very Good 4.6/5
(76 ratings)
Roasted Cauliflower

Baked Cauliflower at its best!Submitted by CATAPOS

Carbs: 8.6g | Fat: 5g | Fiber: 4g | Protein: 3.1g | Calories: 80.8
Roasted Zucchini and Yellow (Summer) Squash
Very Good 4.5/5
(77 ratings)
Roasted Zucchini and Yellow (Summer) Squash

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.Submitted by BOOKWORM81

Carbs: 5.5g | Fat: 2.4g | Fiber: 2g | Protein: 1.3g | Calories: 43.4
Cauliflower
Very Good 4.2/5
(114 ratings)
Cauliflower "Mashed Potatoes"

This is one recipe for cauliflower everyone will love!Submitted by TERRYN3

Carbs: 6.2g | Fat: 4.3g | Fiber: 2.7g | Protein: 2.9g | Calories: 68.8
NOT Fried Eggplant
Very Good 4.3/5
(64 ratings)
NOT Fried Eggplant

The problem you always run into with eggplant is blandness and it's hard for me to enjoy it without frying it up! (not so healthy) until now ;)Submitted by VANILLAKISS555

Carbs: 18.6g | Fat: 5.7g | Fiber: 4.5g | Protein: 5.4g | Calories: 141.6
Italian Pasta Salad
Very Good 4.4/5
(39 ratings)
Italian Pasta Salad

A Cool summer salad Submitted by MRSCAROLB2

Carbs: 25g | Fat: 5.5g | Fiber: 1.5g | Protein: 7.7g | Calories: 177.1
Cheesy Hamburger Casserole
Good 3.8/5
(135 ratings)
Cheesy Hamburger Casserole

A casserole the entire family will love.Submitted by CRAZYGEMINIGIRL

Carbs: 19.5g | Fat: 7.9g | Fiber: 2.3g | Protein: 28.2g | Calories: 275.6
Slow Cooker Ham and Scalloped Potatoes
Very Good 4.1/5
(105 ratings)
Slow Cooker Ham and Scalloped Potatoes

Submitted by SHANNJ77

Carbs: 46g | Fat: 2.5g | Fiber: 5.6g | Protein: 24.6g | Calories: 286.4
Slow Cooker BBQ Pulled Pork Sandwiches
Very Good 4.4/5
(61 ratings)
Slow Cooker BBQ Pulled Pork Sandwiches

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!Submitted by PEACHJAM6288

Carbs: 12.7g | Fat: 7g | Fiber: 0.4g | Protein: 32.8g | Calories: 248.7
Paula's Ranch Style Pork Chops & Potatoes in a Skillet
Very Good 4.4/5
(54 ratings)
Paula's Ranch Style Pork Chops & Potatoes in a Skillet

A quick, easy & flavorful dish! Just add your choice of vegetable or salad for a complete meal!Submitted by FLUFFYWONKENOBE

Carbs: 30.7g | Fat: 17.4g | Fiber: 4.1g | Protein: 26.4g | Calories: 390.2
This recipe has been marked private.
Sticky Chicken
Very Good 4.2/5
(513 ratings)
Sticky Chicken

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Sesame Chicken
Very Good 4.4/5
(441 ratings)
Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Fruit Salsa and Cinnamon Chips
Incredible! 5.0/5
(10 ratings)
Fruit Salsa and Cinnamon Chips

Great Appetizer or Dessert ToppingSubmitted by REDSWAN

Carbs: 31.3g | Fat: 4.8g | Fiber: 2.6g | Protein: 3.4g | Calories: 179.2
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=412485