SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Smoothies

(7 Recipes) Created by HASSA_MK

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Refreshing and easy to make!

Submitted by BIRLEMJ

Carbs: 21.7g | Fat: 2.3g | Fiber: 1.9g | Protein: 9g | Calories: 138.9
Incredible! 5.0/5
(1 rating)

This shake has a ton of fruit which equals antioxidants. Very simple to make and DELICIOUS! Extremely healthy.

Submitted by BABYHODGES

Carbs: 32.7g | Fat: 4.5g | Fiber: 6.4g | Protein: 4.6g | Calories: 181.7
Incredible! 5.0/5
(1 rating)

Tastes GREAT! Just like our other smoothies, has fruit, wheat germ, and granola!

Submitted by CALDUNC

Carbs: 71.3g | Fat: 5.1g | Fiber: 8.2g | Protein: 15.8g | Calories: 380.5
Incredible! 5.0/5
(1 rating)

I love to start my day with this smoothie!!
Delicious, filling, and Healthy!!!
Have it for breakfast, or as a dessert.

Submitted by STEFUNI1

Carbs: 30.1g | Fat: 12.3g | Fiber: 5g | Protein: 28.2g | Calories: 342.5
Incredible! 5.0/5
(2 ratings)

This is a smoothie recipe from Dr. Josh Axe. The volume is large enough that I have divided it into 2 portions/servings, though if you can "handle a 350+ calorie breakfast, GO FOR IT!

Submitted by RUNZFAST

Carbs: 21.2g | Fat: 10.6g | Fiber: 5.7g | Protein: 5.6g | Calories: 176.6
Mango-Pineapple-Bananna Smoothie
Incredible! 5.0/5
(4 ratings)

Delicious breakfast or snack-high protien!!

Submitted by CHALIGAL155

Carbs: 31.3g | Fat: 1.4g | Fiber: 1.2g | Protein: 20.5g | Calories: 199.9
Strawberry Banana Smoothie
Very Good 4.9/5
(8 ratings)

A delicious over-the-top smoothie that contains fresh fruit and NO sweeteners! Save on fat by using skim milk instead of 2%.

Submitted by BLUEKITTEN

Carbs: 29.7g | Fat: 3.7g | Fiber: 2.7g | Protein: 6.4g | Calories: 169.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=412553