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Recipe Collections
 

Breakfasts

(16 Recipes) Created by ANABANANA135

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

This is a great shake for after a workout or a mid afternoon boost. It is a variation of one of the Abs Diet Shakes.

Submitted by WAY2SIZE8

Carbs: 16.8g | Fat: 12g | Fiber: 5.2g | Protein: 11.3g | Calories: 218.4
Very Good 4.5/5
(6 ratings)

HEALTHY FRUIT ENRICHED SNACK

Submitted by BOBBIFREEMAN

Carbs: 16.2g | Fat: 4.3g | Fiber: 2.1g | Protein: 2.5g | Calories: 108
Incredible! 5.0/5
(1 rating)

Submitted by CNOWEN

Carbs: 33g | Fat: 10.1g | Fiber: 1.1g | Protein: 3g | Calories: 230.4
95 Calorie Carrot Ginger Muffins
Very Good 4.3/5
(93 ratings)

Think carrot cake, but without the guilt!

Submitted by SQUIRRELLYPOO

Carbs: 19.9g | Fat: 2.5g | Fiber: 1.4g | Protein: 2g | Calories: 99.6
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Good 3.9/5
(18 ratings)

These muffins incorporate multiple grains and fruits and lower sugar content to make a heavier, heartier muffin worthy of being called a good breakfast!

Submitted by MARISSAAMES

Carbs: 19.9g | Fat: 4g | Fiber: 2.2g | Protein: 3.7g | Calories: 124.7
(no ratings)

Submitted by LADYDI94956

Carbs: 13.4g | Fat: 0.4g | Fiber: 1.1g | Protein: 2.5g | Calories: 63.9
(no ratings)

My version of Popular Bran Cakes

Submitted by AMINATAS

Carbs: 18.7g | Fat: 0.8g | Fiber: 6.8g | Protein: 3.1g | Calories: 73.9
(no ratings)

Submitted by AFRICAPARISH

Carbs: 15g | Fat: 0.6g | Fiber: 3.4g | Protein: 2.1g | Calories: 55.8
(no ratings)

Makes 100 Muffins - Might want to cut recipe in half!

Submitted by HSTTLR7633

Carbs: 10.9g | Fat: 1.8g | Fiber: 2.5g | Protein: 1.9g | Calories: 60.5
Pumpkin Pie Oatmeal
Very Good 4.1/5
(105 ratings)

Smooth, creamy and delicious - tastes like fall!

Submitted by KBEEPS

Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Danish Aebleskiver (Pancake Balls)
Very Good 4.4/5
(60 ratings)

These delectable balls are a treat to eat and very filling.

Submitted by NEWDAYNEWWAY75

Carbs: 40.9g | Fat: 1.9g | Fiber: 2g | Protein: 9.6g | Calories: 217.9
Good 3.8/5
(17 ratings)

A dish that takes me back to childhood. This recipe doesn't have the butter that I remember from the traditional family recipe, but it's still very yummy.

Submitted by MSU_ALLYN

Carbs: 18.7g | Fat: 1.2g | Fiber: 3.1g | Protein: 8.6g | Calories: 120.8
High-Protein, Low-Sugar Blueberry Muffins
Very Good 4.0/5
(56 ratings)

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.

Submitted by STEPFANIER

Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
Low-Sugar Chai-Spiced Banana-Nut Muffins
Good 3.8/5
(11 ratings)

These spicy banana-nut muffins are packed with flavor but not sugar. Candied ginger adds a but of sugar and a lot of spice!

Submitted by STEPFANIER

Carbs: 22.3g | Fat: 10g | Fiber: 2.9g | Protein: 3.1g | Calories: 181.6
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