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Recipe Collections
 

Salads

(21 Recipes) Created by MSCLIMBFALL

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Submitted by COOLWHIPL

Carbs: 33.3g | Fat: 22.1g | Fiber: 8.7g | Protein: 14g | Calories: 376.5
Incredible! 5.0/5
(6 ratings)

This veggie salad is great in the summer, use up all those zucchini from the garden or substitue edamame for the zucchini, great flavor.

Submitted by DAKOTATURTLE

Carbs: 9.7g | Fat: 0.6g | Fiber: 1.6g | Protein: 1.5g | Calories: 47.9
Asian Noodle Salad
Incredible! 5.0/5
(3 ratings)

This delicious salad is an explosion of color, flavor, and texture. It can be altered to your own tastes by adding more or less of the vegetables

Submitted by LOVINGBRYNLEY

Carbs: 18.3g | Fat: 10.6g | Fiber: 2.7g | Protein: 3.9g | Calories: 173.1
Incredible! 5.0/5
(2 ratings)

A cooling salad for those hot summer days

Submitted by RUGBY1212

Carbs: 6.3g | Fat: 4.9g | Fiber: 1.3g | Protein: 1.1g | Calories: 67.1
Celery and Endive Salad
Incredible! 5.0/5
(1 rating)

Taken from "Everday Food"

Submitted by LOVE2BEFIT

Carbs: 10.9g | Fat: 7.3g | Fiber: 8.5g | Protein: 3.5g | Calories: 112.7
Incredible! 5.0/5
(1 rating)

My famous pasta salad known all up and down the West Coast

Submitted by ELI1892

Carbs: 24.4g | Fat: 7g | Fiber: 2.2g | Protein: 6.3g | Calories: 177.1
Incredible! 5.0/5
(1 rating)

Great over spinach or rice, in a wrap. Mix with tuna or chicken. Add feta cheese or sprinkle with pumpkin seeds!

Submitted by ELIZA_H

Carbs: 22.5g | Fat: 5.9g | Fiber: 2.7g | Protein: 1.8g | Calories: 132.9
Incredible! 5.0/5
(1 rating)

This is an award winning recipie. My wife has said with this she will never need another dressing again. This is so easy to prepare as well.

Submitted by DZERBE72

Carbs: 7.6g | Fat: 0g | Fiber: 0.2g | Protein: 0.4g | Calories: 16.3
Grilled Chicken Garden Salad
Incredible! 5.0/5
(1 rating)

I made this quick and easy salad for myself and it tasted AMAZING! It is healthy and will actually leave you feeling full. The serving size is large (you could even share the salad with a friend if you so choose.) I cooked the chicken on the stove with canola oil and garlic, but chicken could also be baked or grilled. Enjoy!

Submitted by SNEVIL1

Carbs: 18.5g | Fat: 13.6g | Fiber: 1.1g | Protein: 38.5g | Calories: 350.7
Incredible! 5.0/5
(1 rating)

Submitted by KDCLEWIEN1

Carbs: 5g | Fat: 0g | Fiber: 0.3g | Protein: 1.5g | Calories: 24.3
Incredible! 5.0/5
(1 rating)

A good way to add increase the consumption of cruciferous vegetables that are packed with cancer-preventive phytonutrients.

Submitted by TRAVELNISTA

Carbs: 20.7g | Fat: 4g | Fiber: 4.3g | Protein: 2.5g | Calories: 114.5
Incredible! 5.0/5
(1 rating)

From the IP recipe book

Submitted by ESYLEBRASIL

Carbs: 0.7g | Fat: 6.2g | Fiber: 0g | Protein: 0g | Calories: 57.2
Very Good 4.7/5
(3 ratings)

IF YOU MAKE THIS RECIPE IN ADVANCE, WAIT TO ADD THE WORCESTERSHIRE SAUCE, VINEGAR, LEMON JUICE AND SALT UNTIL JUST BEFORE SERVING.

Submitted by FAYBRO

Carbs: 3.1g | Fat: 2.3g | Fiber: 0.7g | Protein: 0.5g | Calories: 32.9
Incredible! 5.0/5
(2 ratings)

Submitted by SHANNIDEE

Carbs: 25.8g | Fat: 25.1g | Fiber: 1.6g | Protein: 14.5g | Calories: 380.5
Incredible! 5.0/5
(1 rating)

This is the sweet, tangy, salty, delicious summer salad that makes mouths water for seconds..

Submitted by FRESHLIFESTYLE

Carbs: 17.2g | Fat: 11.8g | Fiber: 2.6g | Protein: 2.9g | Calories: 173.4
Incredible! 5.0/5
(2 ratings)

This salad dressing is fantastic on spinach! Try making a salad of spinach leaves, green apples, and white cheddar cheese. Great for fall, and lots of vitamins!

Submitted by AMY0526

Carbs: 8.5g | Fat: 9.3g | Fiber: 0g | Protein: 0g | Calories: 111.6
Incredible! 5.0/5
(4 ratings)

This has no eggs or mayo so is great for picnics and cookouts since it doesn't have to be refrigerated. We make it the day before to really meld the flavor. Great-Grandfather Bornkessel, a waiter, brought this recipe with him when he left Germany, worked in Switzerland then came to USA. Super high in potassium if you are restricted be careful.

Submitted by DAKOTATURTLE

Carbs: 44.2g | Fat: 7g | Fiber: 5.6g | Protein: 5g | Calories: 253.9
Parisian Vinaigrette
Incredible! 5.0/5
(4 ratings)

Here is a lovely vinaigrette that I have come across during my travels in France and perfected myself. It's definitely tangy and fresh. If you love garlic this vinaigrette is perfect. Serve it with a simple baguette and a bit of cheese, pour on your salads, or dress your meat with it.

Submitted by SWEETMOYA

Carbs: 0.9g | Fat: 8.4g | Fiber: 0g | Protein: 0g | Calories: 81.7
Incredible! 5.0/5
(1 rating)

French classic. A warm bacon vinegrette served over crispy greens. Pretty enough for a dinner party or great as a main with crusty bread for a summer supper.

Submitted by JWOURMS

Carbs: 8.3g | Fat: 26.8g | Fiber: 1.6g | Protein: 5.3g | Calories: 291.9
Incredible! 5.0/5
(2 ratings)

a very easy and healthy salad that kids will love it.

Submitted by LAPINE

Carbs: 18.6g | Fat: 7.3g | Fiber: 3.4g | Protein: 1g | Calories: 129.6
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