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Lunch & Dinner
(5 Recipes) Created by HASSA_MK
Recipes in this Collection
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This recipe has been marked private.
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Submitted by HEALTHYARTIST1 Carbs: 32g | Fat: 2.9g | Fiber: 2.2g | Protein: 12.6g | Calories: 204.8
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You can use any 98% fat free cream soup you like. You can also add veggies to this sometimes I will add a cup of broccoli with the rice and chicken. Submitted by HAIRPIXIE Carbs: 37.5g | Fat: 11.7g | Fiber: 3.7g | Protein: 31.2g | Calories: 390.4
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Submitted by RMATTHEWSRN79 Carbs: 8.5g | Fat: 6.2g | Fiber: 0.6g | Protein: 50.5g | Calories: 307
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Long grain brown rice with a medley of steamed fresh vegetables. Inexpensive, set it and forget it style! Even the kids love it. Submitted by LEUCOSIA Carbs: 17.7g | Fat: 2.4g | Fiber: 2.6g | Protein: 4.1g | Calories: 107.2
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