Recipe Collections
 

DOTTYS COOKBOOK--VEGGIES/SALAD

VEGGIES/SALADS

(31 Recipes) Created by NOTTYDOTTY

Recipes in this Collection

Spicy Baked Sweet Potato “Fries”
Very Good 4.5/5

Cookbook creator says: SWEET TATER

Carbs: 16.4g | Fat: 5.5g | Fiber: 2.1g | Protein: 1.2g | Calories: 117.6
Good 3.9/5

Cookbook creator says: SWEET TATER SALAD

Submitted by PROWESS64

Carbs: 37.4g | Fat: 1g | Fiber: 5.4g | Protein: 7.5g | Calories: 177.5
Very Good 4.8/5

Cookbook creator says: FURNERAL

Submitted by SUNNYSWEETY

Carbs: 16.1g | Fat: 8.4g | Fiber: 0.1g | Protein: 9.1g | Calories: 172.4
Very Good 4.4/5

Cookbook creator says: great baked fries

Submitted by JULZ654

Carbs: 43.7g | Fat: 3.8g | Fiber: 5.6g | Protein: 6.7g | Calories: 230.6
Very Good 4.4/5

Cookbook creator says: different tuna salad

Submitted by LRUSSELLFAMILY

Carbs: 28.6g | Fat: 11.7g | Fiber: 2.8g | Protein: 13.5g | Calories: 268.4
Very Good 4.1/5

Cookbook creator says: soup

Carbs: 26.8g | Fat: 2.1g | Fiber: 5.7g | Protein: 7g | Calories: 148.9
Very Good 4.4/5

Cookbook creator says: portabella mushroom yummy

Submitted by FUMBLING

Carbs: 8.6g | Fat: 13.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 161.8

Cookbook creator says: oven fried okra

Carbs: 13.8g | Fat: 0.6g | Fiber: 5.4g | Protein: 4.3g | Calories: 64.3
Bad 1.0/5

Cookbook creator says: portabella mushroom

Submitted by MDDLRTHR2

Carbs: 14.6g | Fat: 11.7g | Fiber: 1.9g | Protein: 9.2g | Calories: 193.1
Very Good 4.2/5

Cookbook creator says: yummy portabella mushroom

Submitted by LIZBETHMSR

Carbs: 15.6g | Fat: 9.2g | Fiber: 5.1g | Protein: 12.4g | Calories: 175.3
Very Good 4.1/5

Cookbook creator says: yum another portabella

Submitted by MRSHARM

Carbs: 39g | Fat: 10.5g | Fiber: 7.1g | Protein: 11.6g | Calories: 288.8

Cookbook creator says: hot tuna dish

Carbs: 42.8g | Fat: 15g | Fiber: 3.9g | Protein: 30.9g | Calories: 432.5
Carrot and Zucchini Pancakes
Incredible! 5.0/5

A light dinner great with a tossed salad

Submitted by FLOWERDALEJEWEL

Carbs: 23.4g | Fat: 8.9g | Fiber: 5.9g | Protein: 10.7g | Calories: 326.1
Spaghetti Squash Pancakes
Good 3.8/5

Submitted by BMAILLY

Carbs: 34.5g | Fat: 0.7g | Fiber: 3.3g | Protein: 6.4g | Calories: 166.8
Very Good 4.0/5

Easy, homemade crepes

Submitted by AMH2285

Carbs: 25.6g | Fat: 8.6g | Fiber: 0.8g | Protein: 7.5g | Calories: 212.6
Very Good 4.1/5

Submitted by RINNYLOU

Carbs: 5.7g | Fat: 12.9g | Fiber: 1.1g | Protein: 3.5g | Calories: 147.7
Very Good 4.0/5

Healthy veggie main dish.

Submitted by PUSHWAIT

Carbs: 18.8g | Fat: 12.1g | Fiber: 3.6g | Protein: 12.1g | Calories: 225.9
Spaghetti Squash
Very Good 4.6/5

Flavorful and easy!

Submitted by CTELLIFSON

Carbs: 18.1g | Fat: 10.6g | Fiber: 3.8g | Protein: 4.7g | Calories: 175.2

Nice meal for under 250 calories :)

Submitted by CITYLADY63

Carbs: 24g | Fat: 7.5g | Fiber: 5.2g | Protein: 24.2g | Calories: 250.8

Tasty alternative to canned sauces and pasta. Spaghetti Squash makes a great addition.

Submitted by TESSIEL

Carbs: 17.7g | Fat: 25.3g | Fiber: 3.9g | Protein: 13g | Calories: 343.4

I adapted this recipe using the one on the elbow macaroni box and using Spaghetti squash instead of the pasta. It was really ugly, but deelish!

Submitted by MEGANOWEN

Carbs: 19.9g | Fat: 12g | Fiber: 3.9g | Protein: 5.3g | Calories: 204.6
Very Good 4.3/5

Submitted by DREAMON145

Carbs: 20.8g | Fat: 0.4g | Fiber: 5.1g | Protein: 4.2g | Calories: 97.6
Very Good 4.5/5

A nice quesadilla alternative.

Submitted by DHARMA55

Carbs: 66.8g | Fat: 8.3g | Fiber: 12.7g | Protein: 19.2g | Calories: 400.5
Very Good 4.0/5

Submitted by FIELDING15

Carbs: 7g | Fat: 0.4g | Fiber: 0.6g | Protein: 1g | Calories: 35.3

This is a spicy delicious mixture of spaghetti sauce with meat, egg noodles, and cuban rice and black beans...so so good!!!

Carbs: 57.8g | Fat: 13.3g | Fiber: 6.5g | Protein: 26g | Calories: 445.8

Cookbook creator says: My Mexican concoction of spaghetti squash

Carbs: 48.6g | Fat: 8.6g | Fiber: 10.2g | Protein: 16.6g | Calories: 319.4
Very Good 4.5/5

Submitted by BOYSEN

Carbs: 41.9g | Fat: 8.8g | Fiber: 4.8g | Protein: 19.9g | Calories: 327.6
Very Good 4.3/5

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 15.4g | Fat: 2g | Fiber: 6.6g | Protein: 9.3g | Calories: 109.7

This dish is great as a side dish or as a dip for chips, french bread or veges.

Submitted by KBOLKENY

Carbs: 6.2g | Fat: 1.4g | Fiber: 1.3g | Protein: 3.3g | Calories: 58
Very Good 4.0/5

great appetizer or side dish

Submitted by DD-THEOTHERHALF

Carbs: 7.7g | Fat: 7.5g | Fiber: 0.9g | Protein: 6.6g | Calories: 123.3

From Master Cook

Submitted by JNORMAN1969

Carbs: 7.6g | Fat: 26.6g | Fiber: 3.4g | Protein: 8.9g | Calories: 292.4
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=41292