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Recipe Collections

low carb

(8 Recipes) Created by VANDMCLARK

Recipes in this Collection

Banana Chocolate Chip Muffins
Very Good 4.1/5
(386 ratings)

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
South Beach Friendly Peanut Butter Cookies
Incredible! 5.0/5
(4 ratings)

Make sure to just have one (you can do it!) and track this as part of your sweet treats for the day!!

Submitted by SHASHEE71

Carbs: 3.4g | Fat: 5.5g | Fiber: 0.7g | Protein: 2.9g | Calories: 73
Incredible! 5.0/5
(2 ratings)

Low-fat, low-carb, high-protein

Submitted by MOREALIVE

Carbs: 17.4g | Fat: 1.7g | Fiber: 2.3g | Protein: 8.8g | Calories: 115.4
Very Good 4.6/5
(68 ratings)

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the yogurt (I've used applesauce when out of plain yogurt as well). Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving.

Carbs: 18.7g | Fat: 0.2g | Fiber: 0.7g | Protein: 1.9g | Calories: 82.9
Very Good 4.5/5
(4 ratings)


Submitted by FABGRAMMA

Carbs: 27.2g | Fat: 4.7g | Fiber: 2.2g | Protein: 3.9g | Calories: 147.2
(no ratings)


Carbs: 29.7g | Fat: 10g | Fiber: 4g | Protein: 5.3g | Calories: 217.1
Good 3.8/5
(5 ratings)

Quick and easy low fat smoothie

Submitted by COMPUTERGAL79

Carbs: 38.6g | Fat: 0.4g | Fiber: 1.9g | Protein: 7.5g | Calories: 180.6
(no ratings)

A sweet mix for plain yogurt.

Submitted by TXBLUBONNET

Carbs: 6.4g | Fat: 0.1g | Fiber: 0g | Protein: 6g | Calories: 59.1
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