Riki's Cookbook
(Recipe Collection)

14 Recipes Created by RIKISPICE

Recipes in this Collection

Slow Cooker Lasagna
Very Good 4.2/5
(378 ratings)
Slow Cooker Lasagna

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
Crescent Turkey Squares
Incredible! 5.0/5
(1 rating)
Crescent Turkey Squares

Submitted by JOWENS08

Carbs: 22.7g | Fat: 30.4g | Fiber: 0.1g | Protein: 25.9g | Calories: 484.9
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(549 ratings)
100 Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Potato flake fried chicken
Very Good 4.2/5
(224 ratings)
Potato flake fried chicken

Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
Cola Chicken
Good 3.9/5
(689 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by KAMEL622

Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
Virtually Fat-free Delicious Banana Bread.
Very Good 4.3/5
(128 ratings)
Virtually Fat-free Delicious Banana Bread.

sugar free too, moist and lovely.Submitted by SLOWSET

Carbs: 23.1g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.8g | Calories: 104
2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(670 ratings)
2-Ingredient Pumpkin Muffins

Cookbook creator says: Love these!!!Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Broccoli Slaw
Very Good 4.3/5
(3 ratings)
Broccoli Slaw

Yummy & NutritiousSubmitted by KT2272

Carbs: 26.1g | Fat: 9.5g | Fiber: 3.6g | Protein: 5g | Calories: 199.7
Ground Turkey with Mac & Cheese
Very Good 4.3/5
(4 ratings)
Ground Turkey with Mac & Cheese

An easy meal with items you have on hand.Submitted by SFERRARIO

Carbs: 20.7g | Fat: 8.7g | Fiber: 2g | Protein: 24.4g | Calories: 290.7
Slow Cooker BBQ Drumsticks
Very Good 4.3/5
(15 ratings)
Slow Cooker BBQ Drumsticks

A yummy BBQ drumstick recipe from my mom. Submitted by BUN3KIN

Carbs: 14.2g | Fat: 4.3g | Fiber: 0.2g | Protein: 26.9g | Calories: 194.9
Taco Salad Casserole
Very Good 4.7/5
(23 ratings)
Taco Salad Casserole

Hearty and Filling!Submitted by CHALIGAL155

Carbs: 37.9g | Fat: 10.6g | Fiber: 8.5g | Protein: 23.5g | Calories: 339
Best tuna
Very Good 4.6/5
(62 ratings)
Best tuna "salad"

Quick easy and deliciouse... Try something new and be amazed!Submitted by DAQUIRI_CHERI

Carbs: 39.2g | Fat: 2.3g | Fiber: 3.5g | Protein: 43g | Calories: 350.8
GARLIC SHRIMP PASTA
Very Good 4.2/5
(113 ratings)
GARLIC SHRIMP PASTA

Submitted by FEELINFROGGY1

Carbs: 19.2g | Fat: 2.4g | Fiber: 1g | Protein: 16g | Calories: 164.6
Baked Parmesan Tilapia
Very Good 4.3/5
(30 ratings)
Baked Parmesan Tilapia

A quick and easy recipeSubmitted by TKNOPPE

Carbs: 5.2g | Fat: 2.3g | Fiber: 0.4g | Protein: 6.1g | Calories: 67.2
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