pattycakes low cal cookbook
(Recipe Collection)

8 Recipes Created by PATTYCAKE1946

Recipes in this Collection

Simple Salmon Patties
Very Good 4.3/5
(178 ratings)
Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by JANEINE

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 216.8
Chuck's Veggie Stew
Very Good 4.3/5
(3 ratings)
Chuck's Veggie Stew

This is a delicious stew that my husband makes for me! You can vary the herbs and spices according to your taste. It's very versatile and tastes great. It's even better the second day! Submitted by YEUDOI

Carbs: 29.4g | Fat: 4.1g | Fiber: 6.6g | Protein: 4.3g | Calories: 163.6
Simple Winter Soup
Incredible! 5.0/5
(1 rating)
Simple Winter Soup

This healthy and hearty soup will warm your Irish spirit on the coldest of days.Submitted by JO_JO_BA

Carbs: 42.9g | Fat: 1.9g | Fiber: 12g | Protein: 11.8g | Calories: 221.8
Cheryl's Chicken Salad
Very Good 4.0/5
(2 ratings)
Cheryl's Chicken Salad

Sweet, savory and crunchySubmitted by CLUTTERBUG51

Carbs: 6.9g | Fat: 5.8g | Fiber: 2.7g | Protein: 15.4g | Calories: 136.5
Black Bean and Sausage Soup
Very Good 4.4/5
(377 ratings)
Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by TODD717

Carbs: 40.1g | Fat: 4.3g | Fiber: 12.3g | Protein: 15.4g | Calories: 248.6
Pork Chop, Apples & Saurkraut Casserole
Incredible! 5.0/5
(1 rating)
Pork Chop, Apples & Saurkraut Casserole

A family favourite given to me by my sister. Easy to prepare, can be slow cooked instead of baked too!Submitted by AZURELITE

Carbs: 46.8g | Fat: 11.6g | Fiber: 6.7g | Protein: 25.4g | Calories: 393.9
Lazy Cabbage Roll Casserole
Incredible! 5.0/5
(4 ratings)
Lazy Cabbage Roll Casserole

*This recipe was copied from Eleanor Cripps.
Submitted by MANDY13102

Carbs: 26.6g | Fat: 5.8g | Fiber: 7.2g | Protein: 19.1g | Calories: 223.6
Lazy Cabbage Rolls
Very Good 4.6/5
(10 ratings)
Lazy Cabbage Rolls

I really enjoy this "comfort food" on a cold, rainy day.Submitted by CHELLESTAFFORD

Carbs: 8.3g | Fat: 17.1g | Fiber: 1.5g | Protein: 10.7g | Calories: 227.9
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