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Recipe Collections
 

HOLIDAY RECIPES

(12 Recipes) Created by LILEMAMA

Recipes in this Collection

Pumpkin Flan
Very Good 4.2/5
(42 ratings)

Buck tradition this Thanksgiving and forgo standard pumpkin pie. Instead, whip up a smooth, spicy and low-calorie flan.

Submitted by DISTENDASI

Carbs: 38g | Fat: 0.8g | Fiber: 6.1g | Protein: 5.7g | Calories: 175.6
Very Good 4.1/5
(15 ratings)

This recipe is from coffeesage.com, I modified it slightly

Submitted by MWILSON86

Carbs: 18.3g | Fat: 0.7g | Fiber: 0.7g | Protein: 8.8g | Calories: 98
Petite Pecan Tarts
Very Good 4.5/5
(42 ratings)

I love to increase the nutrition of baked goods by adding whole grains. That's the secret to these pecan tarts.

Submitted by CHEF_MEG

Carbs: 15.4g | Fat: 5.2g | Fiber: 1g | Protein: 1.6g | Calories: 102.5
Nutty Baked Apples with Raisins
Very Good 4.4/5
(12 ratings)

What a sweet warm treat for a cold afternoon!

Carbs: 27g | Fat: 4.4g | Fiber: 3.9g | Protein: 0.9g | Calories: 141.6
Mini Apple Tarts
Very Good 4.3/5
(83 ratings)

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by CHEF_MEG

Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
Incredible! 5.0/5
(3 ratings)

This salad goes really well with my maple cider dressing (which I entered separately). It's a great fall treat. Use white cheddar cheese, if you can find it, for a really nice flavor!

Submitted by AMY0526

Carbs: 8.2g | Fat: 18.9g | Fiber: 2.5g | Protein: 10.1g | Calories: 232.4
Pumpkin Soup with Toasted Pumpkin Seeds
Very Good 4.5/5
(26 ratings)

After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat.

Submitted by CHEF_MEG

Carbs: 18.4g | Fat: 4.4g | Fiber: 5.5g | Protein: 3.8g | Calories: 124.7
Very Good 4.9/5
(8 ratings)

Delicious anytime for a low cal, low fat treat!

Submitted by CBHEINTZ

Carbs: 12.7g | Fat: 2.5g | Fiber: 1.4g | Protein: 1.8g | Calories: 76.4
Very Good 4.3/5
(3 ratings)

Cinnamon-Almond Christmas Cookie

Submitted by GOSHEILA

Carbs: 6g | Fat: 3g | Fiber: 0.5g | Protein: 0.9g | Calories: 53.5
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Good 3.5/5
(40 ratings)

This pumpkin smoothie is a sweet and healthy treat perfect for cooler months.

Submitted by CHEF_MEG

Carbs: 40.7g | Fat: 0.6g | Fiber: 5.2g | Protein: 18g | Calories: 235.8
No Added Sugar Pumpkin-Apple Butter
Very Good 4.4/5
(29 ratings)

Try this over whole wheat toast with nut butter or to thicken fall soups. You won't believe we didn't add any sugar!

Submitted by CHEF_MEG

Carbs: 5g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.4g | Calories: 20.6
Carrot Pumpkin Bars
Very Good 4.5/5
(404 ratings)

Great for the fall holidays or just for a snack!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
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