(10 Recipes) Created by ANGEL911911
Recipes in this Collection
Very Good 4.3/5
These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.
Submitted by BCJL13
Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
Very Good 4.7/5
If you love brussel sprouts (or even if you don't!) you'll love them prepared using this technique! I saw this on "Take Home Chef." The brussel sprouts turn out firm and, by caramilizing them, they have a very unique flavour.
Submitted by TNKFEHR
Carbs: 7.9g | Fat: 0.3g | Fiber: 3.3g | Protein: 3g | Calories: 37.8
Very Good 4.8/5
Add a LITTLE extra flavor to your veggies by pan frying up some turkey bacon while you steam your veggies until they are ALMOST DONE. Then add them to the pan with bacon and stir. The flavor of the bacon permeates the veggies. This IS tastier with real bacon as the flavor is stronger, but healthier with the turkey bacon.
Submitted by NRGMAMA
Carbs: 12g | Fat: 8.4g | Fiber: 4.7g | Protein: 3.7g | Calories: 126.4
Very Good 4.4/5
Submitted by TANIA83
Carbs: 20.8g | Fat: 6g | Fiber: 6.1g | Protein: 4.5g | Calories: 141.8