Recipe Collections
 

Low Sodium

(14 Recipes) Created by AHAVAHEHYEH

Recipes in this Collection

Low-Sodium Breakfast Sausage
Very Good 4.2/5

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium.

Submitted by CHEF_MEG

Carbs: 0.6g | Fat: 11.1g | Fiber: 0.2g | Protein: 10.1g | Calories: 147.7
Curried Carrot Soup by FANNETASTIC FOOD
Very Good 4.5/5

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by FANNETASTICFOOD

Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4
Easy Poached Eggs and Pasta
Very Good 4.2/5

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach.

Submitted by SP_STEPF

Carbs: 53.9g | Fat: 6.5g | Fiber: 6.9g | Protein: 18.1g | Calories: 337.3
Spinach-Berry Salad
Very Good 4.5/5

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds.

Submitted by CHEF_MEG

Carbs: 6.3g | Fat: 15.1g | Fiber: 2.3g | Protein: 2.7g | Calories: 162.2
Grilled Perch with Citrus Salsa, Cilantro Sauce and Salsa Verde
Good 3.9/5

Citrus and cilantro dress up grilled fish.

Submitted by CHEF_MEG

Carbs: 12.8g | Fat: 8.4g | Fiber: 2.7g | Protein: 29.1g | Calories: 240.6
Very Good 4.1/5

This is a delicious and easy Pakistani recipe

Submitted by QUILTBUGJ

Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
Incredible! 5.0/5

Submitted by LADYGWEN25

Carbs: 3.5g | Fat: 6.1g | Fiber: 0.8g | Protein: 37g | Calories: 228.4
Very Good 4.0/5

Healthy, clean and low-calorie alternative to traditional burgers

Submitted by GENERALISSIMA

Carbs: 5.7g | Fat: 1g | Fiber: 1.7g | Protein: 18g | Calories: 102.7
Awesome Fresh Low-Sodium Gazpacho
Very Good 4.5/5

Only 50 calories

Submitted by MARITZABAEZ

Carbs: 12g | Fat: 0.4g | Fiber: 2.5g | Protein: 2.2g | Calories: 55.5
Quick Homemade Low Salt Cottage Cheese
Very Good 4.0/5

Salt-free cheese! Is it possible? Sure it is!

Based on Alton Brown's recipe, this cheese is made for combining -- I wouldn't recommend eating it on its own.

Submitted by JESPAH

Carbs: 13.7g | Fat: 0g | Fiber: 0g | Protein: 8g | Calories: 91.6
Very Good 4.8/5

This is a great and easy recipe for people who are watching their sodium and also tasty for those who are not. Also great for people on the go.

Submitted by KEVINKELLY

Carbs: 11.3g | Fat: 1.6g | Fiber: 1.6g | Protein: 27.2g | Calories: 176

A low calorie yet savory dish that's easy to prepare!

Submitted by TERRIFICLYFIT

Carbs: 2.6g | Fat: 7.4g | Fiber: 0.4g | Protein: 26.6g | Calories: 203.4

Submitted by GOEGIRL

Carbs: 10.1g | Fat: 0.4g | Fiber: 1.4g | Protein: 3g | Calories: 46.8
Bavarian Beef
Very Good 4.2/5

This classic German stew is made with lean trimmed beef stew meat and cabbage.

Carbs: 12.7g | Fat: 11.9g | Fiber: 2g | Protein: 35.8g | Calories: 304
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