SparkPeople Advertisers Keep the Site Free
Recipe Collections

Pumpkin pie oatmeal

(1 Recipe) Created by GEAN33

Recipes in this Collection

(no ratings)

Cookbook creator says: 1/4 cup steel cup oats cooked according to directions
1/8 cup canned pumpkin
2 TBSP low fat cottage cheese
1/4-1/2 tsp pumpkin pie spice depening on taste
1 1/2 tsp brown sugar

mix these together add to oatmeal when it is done mix will
top with chopped apple, pomergranate or walnuts

Submitted by SHELBSYD

Carbs: 29.5g | Fat: 1.6g | Fiber: 4g | Protein: 4g | Calories: 143.3
Send this recipe collection to a friend -