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Low carb standards

(15 Recipes) Created by BURSTEINC

Recipes in this Collection

(no ratings)

Submitted by BURSTEINC

Carbs: 7.8g | Fat: 35.1g | Fiber: 1.5g | Protein: 44.2g | Calories: 517.7
(no ratings)

Cookbook creator says: haven't tried it yet

Carbs: 3.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 17.5g | Calories: 115.1
Low-Carb Crustless Quiche
Very Good 4.6/5
(66 ratings)

Cookbook creator says: havent tried it yet

Submitted by CHESSMANS2000

Carbs: 4.5g | Fat: 1.4g | Fiber: 0.4g | Protein: 18.7g | Calories: 106.8
Incredible! 5.0/5
(1 rating)

Cookbook creator says: gotta try this!

Carbs: 0.8g | Fat: 14.1g | Fiber: 0.2g | Protein: 10g | Calories: 169.1
Incredible! 5.0/5
(1 rating)

Cookbook creator says: havent tried yet

Submitted by ACHAEON

Carbs: 2.7g | Fat: 37.5g | Fiber: 0.4g | Protein: 47.1g | Calories: 547.2
Incredible! 5.0/5
(1 rating)

Bacon-wrapped prawns

Submitted by COFFEE_KISS

Carbs: 0g | Fat: 11g | Fiber: 0g | Protein: 25.5g | Calories: 235
Incredible! 5.0/5
(1 rating)

A great little experiment, very high in protein

Submitted by CRACKEDBAUBLE

Carbs: 1.9g | Fat: 9.7g | Fiber: 0.1g | Protein: 18.6g | Calories: 173.8
 Ginger Chicken and Bok Choy Salad with Cucumbers and Stawberries.
Incredible! 5.0/5
(3 ratings)

Submitted by CAROLINE1000

Carbs: 7g | Fat: 7.2g | Fiber: 1.2g | Protein: 17.7g | Calories: 157.3
Incredible! 5.0/5
(2 ratings)

Ingredients:
Green Peppers (bell peppers), .75 cup, chopped (remove)
Mushrooms, fresh, 5 medium (remove)
Salsa, 1 cup (remove)
Chicken Breast, no skin, 355 grams (remove)
*Extra Virgin Olive Oil, .5 tbsp (remove)
Garlic, 3 cloves (remove)
Onions, raw, 1 small (remove)

Submitted by MARLORAE1

Carbs: 10g | Fat: 3.6g | Fiber: 2.3g | Protein: 25.8g | Calories: 174.7
Incredible! 5.0/5
(2 ratings)

Submitted by PRINCESSANNIE12

Carbs: 4.4g | Fat: 8.2g | Fiber: 0.9g | Protein: 0.9g | Calories: 88.6
Good 3.7/5
(3 ratings)

From the 500 Low Carb Recipe book by Dana Carpender...Fast, easy and very healthy! Great for those watching carbs, gluten, and sodium. Parmesan give lots of flavor so no additional salt is needed.

Submitted by REBAP123

Carbs: 0.5g | Fat: 1.2g | Fiber: 0.2g | Protein: 0.7g | Calories: 15.2
Incredible! 5.0/5
(1 rating)

Flaxmeal takes the place of bread crumbs for a lower carb version of this family favorite! Using part ground turkey lowers the calories.

Submitted by EUPHRATES

Carbs: 3g | Fat: 19.4g | Fiber: 2.2g | Protein: 24.3g | Calories: 286.7
Incredible! 5.0/5
(1 rating)

Submitted by PERIWINKLEJENN

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.8g | Protein: 39.1g | Calories: 274.5
Incredible! 5.0/5
(1 rating)

Grilled Chicken with Maranade

Submitted by SIRCHRISRR

Carbs: 1.5g | Fat: 6.9g | Fiber: 0.2g | Protein: 27.4g | Calories: 183.4
(no ratings)

yummy cabbage and mushroom pot roast
great crock pot dinner

Submitted by BURSTEINC

Carbs: 6.5g | Fat: 18.8g | Fiber: 1.9g | Protein: 27.8g | Calories: 312.8
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