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Cookbook creator says: Might be good for two nights during the week. Submitted by OPERACHIC Carbs: 17.9g | Fat: 5.4g | Fiber: 1.8g | Protein: 6.9g | Calories: 139.7
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Adapted from Cornbread Gospels, p. 119 Submitted by JO_JO_BA Carbs: 24.7g | Fat: 9.1g | Fiber: 1.3g | Protein: 5.1g | Calories: 196.6
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Submitted by NANGAAY Carbs: 6.5g | Fat: 6.1g | Fiber: 2.4g | Protein: 3.3g | Calories: 84.6
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10 minutes to roasted asparagus Submitted by IAMNIKCHICK Carbs: 5.8g | Fat: 3.6g | Fiber: 2.4g | Protein: 2.6g | Calories: 58.7
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This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute. Submitted by TAHLON Carbs: 7g | Fat: 8.3g | Fiber: 1.3g | Protein: 3.3g | Calories: 109.6
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