Sherry's low fat recipes
great recipes some low carb all low fat recipes ,ENJOY!
(26 Recipes) Created by SHER951
Recipes in this Collection
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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Submitted by SHER951 Carbs: 24.9g | Fat: 3.3g | Fiber: 5.7g | Protein: 11g | Calories: 156.4
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Submitted by SHER951 Carbs: 4.7g | Fat: 5.6g | Fiber: 0.4g | Protein: 11.2g | Calories: 109.4
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Submitted by SHER951 Carbs: 13g | Fat: 3.3g | Fiber: 4.5g | Protein: 10.7g | Calories: 111.2
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Submitted by SHER951 Carbs: 39.1g | Fat: 2.3g | Fiber: 9.1g | Protein: 28.6g | Calories: 290.1
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Submitted by SHER951 Carbs: 28.7g | Fat: 5.1g | Fiber: 3.5g | Protein: 3.7g | Calories: 173
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Submitted by SHER951 Carbs: 19.8g | Fat: 2.4g | Fiber: 1.5g | Protein: 4g | Calories: 118.8
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Delish! Submitted by SHER951 Carbs: 21.8g | Fat: 7.6g | Fiber: 9.3g | Protein: 16.4g | Calories: 192.9
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Cook potatos in water just above the potatos then when tender add milk, onions and butter and chives, then add flour that has been mixed with a little water to thickin,ENJOY! Makes 4 servings Submitted by SHER951 Carbs: 29.1g | Fat: 3.8g | Fiber: 2.8g | Protein: 6.9g | Calories: 290.1
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Submitted by SHER951 Carbs: 33.2g | Fat: 14.1g | Fiber: 16g | Protein: 36.1g | Calories: 350.8
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no pudge fudge brownie in 1 minute!! low fat, low cal, even some fibre. single serving for when you don't want a whole batch to tempt you! Submitted by SLOWSET Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 95.2
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Fluff-taste Frozen Peanut Butter Cups Submitted by SNOWANGEL463 Carbs: 20g | Fat: 11g | Fiber: 2g | Protein: 8g | Calories: 255
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healthy snack or for breakfast Submitted by J@MIEST@RR Carbs: 19.1g | Fat: 0.5g | Fiber: 3.4g | Protein: 0.2g | Calories: 73.8
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This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish. Submitted by JOEKNEE Carbs: 7.7g | Fat: 16.6g | Fiber: 1.4g | Protein: 24.7g | Calories: 279.9
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This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. Submitted by JESSICAB1221 Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
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This makes a really big pot of soup! And it is yummy and filling and ....try it...you'll see! Submitted by LESAMC Carbs: 22.6g | Fat: 12.2g | Fiber: 5g | Protein: 15.6g | Calories: 263.7
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So Great and refreshing! Submitted by LAC9722 Carbs: 5.3g | Fat: 0g | Fiber: 0.2g | Protein: 0.3g | Calories: 115.9
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Submitted by SHER951 Carbs: 22.2g | Fat: 0.3g | Fiber: 2.8g | Protein: 2.2g | Calories: 104.9
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Submitted by SHER951 Carbs: 27.1g | Fat: 3.6g | Fiber: 4.3g | Protein: 4.6g | Calories: 141.4
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This is a foolproof way of cooking salmon fillets. Submitted by FLOWERDALEJEWEL Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
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This is a delicious soup, and is as easy as it is filling. Submitted by EVERINYOURFAVOR Carbs: 28.2g | Fat: 3.8g | Fiber: 6.4g | Protein: 11.7g | Calories: 178.3
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Submitted by SHER951 Carbs: 29g | Fat: 4.9g | Fiber: 6.4g | Protein: 23.7g | Calories: 249
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12 1/2 cup servings Submitted by BILLPHIL123 Carbs: 11.7g | Fat: 1.1g | Fiber: 0g | Protein: 4.6g | Calories: 75.3
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These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly. Submitted by NANADEB49 Carbs: 9.8g | Fat: 3.2g | Fiber: 0.5g | Protein: 38.3g | Calories: 221.2
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