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Family Dinners

(16 Recipes) Created by EBABIASH

Recipes in this Collection

Spicy Taco Soup
Very Good 4.7/5
(290 ratings)

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.

Submitted by GENIETEST

Carbs: 30.5g | Fat: 10g | Fiber: 8.5g | Protein: 17.9g | Calories: 268.1
Incredible! 5.0/5
(2 ratings)

Healthy and incredibly fresh tasting. Can be used after grilling over sald or as meat for fajitas, etc. Could probably make without the 1 tbsp oil to make completely fat free!

Submitted by LUSCIOUS02

Carbs: 7.1g | Fat: 6.4g | Fiber: 0.3g | Protein: 54.9g | Calories: 316
Very Good 4.6/5
(5 ratings)

Submitted by SAKISMOM1

Carbs: 5.3g | Fat: 6.6g | Fiber: 0.3g | Protein: 40.8g | Calories: 254.6
Incredible! 5.0/5
(6 ratings)

Submitted by SCHUETZLE

Carbs: 6.8g | Fat: 8.8g | Fiber: 0.9g | Protein: 56.8g | Calories: 346.7
Ground Beef and Potato Casserole
Very Good 4.1/5
(181 ratings)

Cookbook creator says: use less pepper next time

Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
BLT Potato Snacks
Good 3.9/5
(52 ratings)

A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes.

Submitted by CHEF_MEG

Carbs: 21.1g | Fat: 2g | Fiber: 1.9g | Protein: 6.9g | Calories: 128.4
Incredible! 5.0/5
(3 ratings)

Polynesian style means a little sweet, a little sour, and a lot of Color!

Submitted by PONYTROT

Carbs: 31.2g | Fat: 1.8g | Fiber: 1.9g | Protein: 31.5g | Calories: 276.5
Incredible! 5.0/5
(5 ratings)

Baked Ziti w/Sour Cream

Submitted by KALEEPARKER

Carbs: 56.5g | Fat: 15.8g | Fiber: 7.1g | Protein: 26.5g | Calories: 477.8
Skinny Chicken Parmesan Salad
Very Good 4.4/5
(75 ratings)

While chicken Parmesan is traditionally fried and served with pasta, this lighter version is delightful atop a hearty tomato and basil salad.

Submitted by CHEF_MEG

Carbs: 13g | Fat: 16.5g | Fiber: 2.7g | Protein: 38.2g | Calories: 353.1
Marinated Flank Steak
Very Good 4.4/5
(97 ratings)

Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty!

Carbs: 2.9g | Fat: 11.8g | Fiber: 0.6g | Protein: 23.5g | Calories: 215
A Slimmer Slice: Fresh Tomato & Chicken Pizza
Very Good 4.0/5
(30 ratings)

This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness Magazine

Submitted by FITNESSMAGAZINE

Carbs: 24.1g | Fat: 3.2g | Fiber: 2.4g | Protein: 10.8g | Calories: 180.8
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(802 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Roasted Salmon with Lemon Couscous and Asparagus
Very Good 4.5/5
(28 ratings)

This salmon dinner is worthy of a restaurant. Only you will know you're doing something great for your heart in every bite!

Submitted by CHEF_MEG

Carbs: 36.6g | Fat: 10.2g | Fiber: 7.2g | Protein: 29.9g | Calories: 356.9
(no ratings)

All ingredients get thrown in the pot, including the uncooked pasta.

Submitted by EBABIASH

Carbs: 51.6g | Fat: 5.7g | Fiber: 4.1g | Protein: 8.2g | Calories: 283.1
Ranch Roasted Pork Chops & Red Potatoes
Very Good 4.2/5
(122 ratings)

A tasty twist on boneless pork chops!

Submitted by FLUFFYWONKENOBE

Carbs: 17.7g | Fat: 25g | Fiber: 2.1g | Protein: 22.3g | Calories: 399.7
Very Good 4.6/5
(26 ratings)

Greek inspired recipe

Submitted by EMSTOVALL

Carbs: 64.6g | Fat: 6.9g | Fiber: 5.1g | Protein: 16.5g | Calories: 373
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