Recipes in this Collection
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This works especially well in muffins, pancakes, cookies and cakes. Submitted by THEOTHERHALF Carbs: 2g | Fat: 2.3g | Fiber: 2g | Protein: 1.5g | Calories: 30
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Sure to please your omnivore and vegan friends who like a spicy dish that warms the inners. Submitted by THEOTHERHALF Carbs: 60.6g | Fat: 9g | Fiber: 14.5g | Protein: 13.7g | Calories: 355.1
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I've got a lot of cajun in me, and there are some recipes I can't live without! This is classic red beans and rice like my mama makes, only without any animal. Submitted by KMCQUAGE Carbs: 48.6g | Fat: 3.6g | Fiber: 18.5g | Protein: 14.9g | Calories: 277.3
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Easy slaw with no fatty mayonnaise. Carbs: 14.3g | Fat: 0.2g | Fiber: 1.1g | Protein: 1.3g | Calories: 56.6
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Cookbook creator says: Leave out the chicken or add fake chicken. Submitted by T-BIRD76 Carbs: 9.9g | Fat: 14.8g | Fiber: 2g | Protein: 13.1g | Calories: 220.1
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Cookbook creator says: Leave out the chicken or add fake chicken. Submitted by CMETHINNER Carbs: 37g | Fat: 12.5g | Fiber: 3.2g | Protein: 13.6g | Calories: 308.2
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This recipe has been marked private.
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Refreshing side dish - perfect for your summer barbecue. Submitted by THEOTHERHALF Carbs: 7g | Fat: 14.8g | Fiber: 2.1g | Protein: 2.3g | Calories: 164.4
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Vegan version of an all time favorite! Submitted by BETTYVEGGIE Carbs: 5.9g | Fat: 25.6g | Fiber: 1.9g | Protein: 8.9g | Calories: 297.7
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A light, flavor packed, vegetarian pasta salad made without mayo. Tastes great after sitting in the fridge for a few hours so that the flavors develop. Submitted by WHEREWHAT Carbs: 45.5g | Fat: 18.1g | Fiber: 7g | Protein: 7.9g | Calories: 368.8
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Delicious, nutritious, and colorful vegetarian/vegan dish, as a complete meal or side dish. Submitted by ANNIEHOWELL Carbs: 8.7g | Fat: 8.4g | Fiber: 2.2g | Protein: 5.6g | Calories: 124.6
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Orange and grapefruit add flavor and vitamin-C to this fiber rich bean salad. Carbs: 33.1g | Fat: 4.5g | Fiber: 10.5g | Protein: 9.1g | Calories: 197.9
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Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it! Submitted by JULZ654 Carbs: 4.1g | Fat: 0.3g | Fiber: 0.7g | Protein: 1.1g | Calories: 23.4
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Light and fluffy, great for breakfast or a snack! Submitted by TRAINRIDER Carbs: 43.4g | Fat: 3.1g | Fiber: 1.5g | Protein: 2.9g | Calories: 209.3
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Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g | Fat: 1.6g | Fiber: 7.1g | Protein: 7.3g | Calories: 122.7
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A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch! Submitted by RICKIEBETH Carbs: 7.6g | Fat: 9g | Fiber: 1.9g | Protein: 10.5g | Calories: 148.8
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Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g | Fat: 15.1g | Fiber: 2.3g | Protein: 2.7g | Calories: 162.2
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