Easy and Yummy

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(4 Recipes) Created by JEMAHA

Recipes in this Collection

Very Good 4.5/5 (41 ratings) Petite Pecan Tarts I love to increase the nutrition of baked goods by adding whole grains. That's the secret to these pecan tarts. Submitted by CHEF_MEG Carbs: 15.4g \| Fat: 5.2g \| Fiber: 1g \| Protein: 1.6g \| Calories: 102.5	Good 3.9/5 (77 ratings) Pumpkin Dip Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots. Submitted by CHEF_MEG Carbs: 1.6g \| Fat: 1.7g \| Fiber: 0.2g \| Protein: 2.3g \| Calories: 30.7
Very Good 4.1/5 (7 ratings) MY 'KIND' OF BAR A makeover of a favorite nutrition bar! Submitted by GUEST_CHEF Carbs: 21g \| Fat: 9g \| Fiber: 3g \| Protein: 3g \| Calories: 165	Very Good 4.4/5 (43 ratings) Nutty Baked Apples with Raisins What a sweet warm treat for a cold afternoon! This dish is like having a piece of apple pie but without the large amount of fat and carbs from the dough. The oats inside will trick your mind into thinking that you did just eat pie! Submitted by CHEF_MEG Carbs: 22.1g \| Fat: 4.3g \| Fiber: 3.3g \| Protein: 0.6g \| Calories: 119.8

Very Good 4.5/5 (41 ratings) Petite Pecan Tarts I love to increase the nutrition of baked goods by adding whole grains. That's the secret to these pecan tarts. Submitted by CHEF_MEG Carbs: 15.4g \| Fat: 5.2g \| Fiber: 1g \| Protein: 1.6g \| Calories: 102.5	Good 3.9/5 (77 ratings) Pumpkin Dip Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots. Submitted by CHEF_MEG Carbs: 1.6g \| Fat: 1.7g \| Fiber: 0.2g \| Protein: 2.3g \| Calories: 30.7
Very Good 4.1/5 (7 ratings) MY 'KIND' OF BAR A makeover of a favorite nutrition bar! Submitted by GUEST_CHEF Carbs: 21g \| Fat: 9g \| Fiber: 3g \| Protein: 3g \| Calories: 165	Very Good 4.4/5 (43 ratings) Nutty Baked Apples with Raisins What a sweet warm treat for a cold afternoon! This dish is like having a piece of apple pie but without the large amount of fat and carbs from the dough. The oats inside will trick your mind into thinking that you did just eat pie! Submitted by CHEF_MEG Carbs: 22.1g \| Fat: 4.3g \| Fiber: 3.3g \| Protein: 0.6g \| Calories: 119.8