Skinny Girl Meals
(Recipe Collection)

18 Recipes Created by BOOBIES89

Recipes in this Collection

This recipe has been marked private.
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(370 ratings)
Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1169 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
salad dressing
Incredible! 5.0/5
(1 rating)
salad dressing

mayo, mustard, water,bacon bitsSubmitted by CATPAT

Carbs: 0g | Fat: 10g | Fiber: 0g | Protein: 0.1g | Calories: 90
Meatball Soup
Incredible! 5.0/5
(1 rating)
Meatball Soup

Easy throw together family dinnerSubmitted by JOEKNEE

Carbs: 42.5g | Fat: 15.3g | Fiber: 10.1g | Protein: 30.8g | Calories: 416.6
Balsamic Vinegar Italian Dressing
Incredible! 5.0/5
(1 rating)
Balsamic Vinegar Italian Dressing

Submitted by LADYSUNBEAM

Carbs: 2.1g | Fat: 3.5g | Fiber: 0g | Protein: 0g | Calories: 45
Chicken Pizza
Incredible! 5.0/5
(1 rating)
Chicken Pizza

New Twist on Pizza...... with a supriseSubmitted by CAZAV2

Carbs: 11.7g | Fat: 6.3g | Fiber: 2.6g | Protein: 9.7g | Calories: 135.5
Fast Italian Pork Chops
Incredible! 5.0/5
(1 rating)
Fast Italian Pork Chops

Fast and flavorful plus adds veggies to your meal

Carbs: 28.9g | Fat: 17.3g | Fiber: 5.2g | Protein: 24.1g | Calories: 365.1
Chicken Fajita Salad
Very Good 4.5/5
(2 ratings)
Chicken Fajita Salad

This salad is one I created when I started a low-carb diet a year ago. You can cut down the carbs by lowering the amound of onions and peppers you use, or by eliminating the sour cream and amping up the salsa.

Anyway, I always crave fajitas, and this salad gives all the flavor without the calories or carbs you get in a tortilla.

Now that I'm not really counting carbs anymore I still love this salad because the flavor is so good, and it really doesn't take too much time to make. It's easy to double or triple when I have my husband or kids around, too, because it all cooks in the same skillet... and you can customize the amounts of cheese, salsa, etc., to each person's taste right in their bowl.

Easy to make, fully customizable, fairly small mess... sounds good to me.Submitted by RACHELJUDT

Carbs: 21.4g | Fat: 9.8g | Fiber: 5.2g | Protein: 43g | Calories: 334
Faux Fried Cheese Sticks
Very Good 4.2/5
(290 ratings)
Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Low-Fat French Dressing
Incredible! 5.0/5
(4 ratings)
Low-Fat French Dressing

Yummy French Dressing that is Low FatSubmitted by HEATHERMARA

Carbs: 9.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 0.1g | Calories: 47.6
Single-Serving California-Style Chicken Cordon Bleu
Very Good 4.3/5
(61 ratings)
Single-Serving California-Style Chicken Cordon Bleu

This recipe takes a traditional French dish and gives it a California twist. A good portion of the fat comes from the avocado, which has mostly heart-healthy monounsaturated fats. Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 16.3g | Fiber: 0.2g | Protein: 32.8g | Calories: 287.2
Cappuccino Muffins
Incredible! 5.0/5
(3 ratings)
Cappuccino Muffins

These muffins are a wonderful treat that my kids LOVE!! I have redone the recipe to make it lower in calories and fat at only approximately 3 grams of fat each muffin!! Submitted by SEWINGMEG

Carbs: 25.4g | Fat: 3.1g | Fiber: 1.5g | Protein: 4.8g | Calories: 144.5
Momma's Delicious Taco Dip
Incredible! 5.0/5
(1 rating)
Momma's Delicious Taco Dip

Avocado Taco Dip. Makes 9 x 13 Pan, 30 Half Cups Servings.Submitted by BUBBAONTHENET

Carbs: 4.3g | Fat: 4.8g | Fiber: 1.2g | Protein: 4.1g | Calories: 75.1
Breaded Chicken Parmesan
Very Good 4.4/5
(1009 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but this one only has five grams of fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Chicken & Asparagus Pasta
Very Good 4.1/5
(455 ratings)
Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Chicken Cheese Taquitos
Incredible! 5.0/5
(1 rating)
Chicken Cheese Taquitos

Great snack for the carb consciousSubmitted by NIKKITYE

Carbs: 4.4g | Fat: 38.9g | Fiber: 0g | Protein: 55.4g | Calories: 595.2
Honey Lemon Tea
Incredible! 5.0/5
(1 rating)
Honey Lemon Tea

A hot beverage to get your day started. Enjoy in place of coffee with cream and save calories!Submitted by TRAVELYNN93

Carbs: 10g | Fat: 0.1g | Fiber: 0.1g | Protein: 0.1g | Calories: 36.7
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