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Skinny Girl Meals

(18 Recipes) Created by BOOBIES89

Recipes in this Collection

This recipe has been marked private.
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(368 ratings)

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1153 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Incredible! 5.0/5
(1 rating)

mayo, mustard, water,bacon bits

Submitted by CATPAT

Carbs: 0g | Fat: 10g | Fiber: 0g | Protein: 0.1g | Calories: 90
Incredible! 5.0/5
(1 rating)

Easy throw together family dinner

Submitted by JOEKNEE

Carbs: 42.5g | Fat: 15.3g | Fiber: 10.1g | Protein: 30.8g | Calories: 416.6
Incredible! 5.0/5
(1 rating)

Submitted by LADYSUNBEAM

Carbs: 2.1g | Fat: 3.5g | Fiber: 0g | Protein: 0g | Calories: 45
Incredible! 5.0/5
(1 rating)

New Twist on Pizza...... with a suprise

Submitted by CAZAV2

Carbs: 11.7g | Fat: 6.3g | Fiber: 2.6g | Protein: 9.7g | Calories: 135.5
Incredible! 5.0/5
(1 rating)

Fast and flavorful plus adds veggies to your meal

Carbs: 28.9g | Fat: 17.3g | Fiber: 5.2g | Protein: 24.1g | Calories: 365.1
Very Good 4.5/5
(2 ratings)

This salad is one I created when I started a low-carb diet a year ago. You can cut down the carbs by lowering the amound of onions and peppers you use, or by eliminating the sour cream and amping up the salsa.

Anyway, I always crave fajitas, and this salad gives all the flavor without the calories or carbs you get in a tortilla.

Now that I'm not really counting carbs anymore I still love this salad because the flavor is so good, and it really doesn't take too much time to make. It's easy to double or triple when I have my husband or kids around, too, because it all cooks in the same skillet... and you can customize the amounts of cheese, salsa, etc., to each person's taste right in their bowl.

Easy to make, fully customizable, fairly small mess... sounds good to me.

Submitted by RACHELJUDT

Carbs: 21.4g | Fat: 9.8g | Fiber: 5.2g | Protein: 43g | Calories: 334
Faux Fried Cheese Sticks
Very Good 4.2/5
(289 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Incredible! 5.0/5
(4 ratings)

Yummy French Dressing that is Low Fat

Submitted by HEATHERMARA

Carbs: 9.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 0.1g | Calories: 47.6
Single-Serving California-Style Chicken Cordon Bleu
Very Good 4.3/5
(61 ratings)

This recipe takes a traditional French dish and gives it a California twist. A good portion of the fat comes from the avocado, which has mostly heart-healthy monounsaturated fats.

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 16.3g | Fiber: 0.2g | Protein: 32.8g | Calories: 287.2
Incredible! 5.0/5
(3 ratings)

These muffins are a wonderful treat that my kids LOVE!! I have redone the recipe to make it lower in calories and fat at only approximately 3 grams of fat each muffin!!

Submitted by SEWINGMEG

Carbs: 25.4g | Fat: 3.1g | Fiber: 1.5g | Protein: 4.8g | Calories: 144.5
Incredible! 5.0/5
(1 rating)

Avocado Taco Dip. Makes 9 x 13 Pan, 30 Half Cups Servings.

Submitted by BUBBAONTHENET

Carbs: 4.3g | Fat: 4.8g | Fiber: 1.2g | Protein: 4.1g | Calories: 75.1
Breaded Chicken Parmesan
Very Good 4.4/5
(1000 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Chicken & Asparagus Pasta
Very Good 4.1/5
(454 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Incredible! 5.0/5
(1 rating)

Great snack for the carb conscious

Submitted by NIKKITYE

Carbs: 4.4g | Fat: 38.9g | Fiber: 0g | Protein: 55.4g | Calories: 595.2
Incredible! 5.0/5
(1 rating)

A hot beverage to get your day started. Enjoy in place of coffee with cream and save calories!

Submitted by TRAVELYNN93

Carbs: 10g | Fat: 0.1g | Fiber: 0.1g | Protein: 0.1g | Calories: 36.7
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