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Recipe Collections


(7 Recipes) Created by RDCMHOWARD

Recipes in this Collection

Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)
Very Good 4.9/5
(39 ratings)

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had!


Carbs: 2.6g | Fat: 0g | Fiber: 0.2g | Protein: 3.5g | Calories: 24.8
Incredible! 5.0/5
(10 ratings)

All taste... none of the guilt!

Submitted by RKELLYWHITE

Carbs: 3.2g | Fat: 10.7g | Fiber: 1g | Protein: 17.8g | Calories: 178.9
Horiatiki Salata (Greek Salad)
Very Good 4.8/5
(10 ratings)

Classic Greek Salad

Submitted by CRICKETRO

Carbs: 11.8g | Fat: 17.8g | Fiber: 2.6g | Protein: 8.8g | Calories: 233.8
Very Good 4.7/5
(3 ratings)

Vegetarians are going to love this

Submitted by NENI24

Carbs: 5.8g | Fat: 2.1g | Fiber: 1.2g | Protein: 1.9g | Calories: 47.8
Incredible! 5.0/5
(1 rating)

I love this greek inspired dip. Serve it with grilled pita bread, even my picky kid loves this!!
Play around with the seasonings, to your taste- the cumin is optional, and gives this a smokey flavor. You can substitute parsely for the oregano if you like. If you like lemon grate a small amount of zest in too.


Carbs: 22.7g | Fat: 4.8g | Fiber: 8.7g | Protein: 3.7g | Calories: 132.3
Good 3.0/5
(1 rating)

One of my favorite breakfasts with a little taste of Greece.


Carbs: 2.3g | Fat: 8.1g | Fiber: 0.9g | Protein: 13g | Calories: 142.2
(no ratings)

I got this recipe from a cookbook I bought in Greece. The proportions are estimates for how I like it. The cookbook does not give specific measurements so feel free to play with it.

Submitted by BUUKWORM14

Carbs: 2.9g | Fat: 4.2g | Fiber: 0.7g | Protein: 21.6g | Calories: 139.7
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