my low calorie version of Olive Garden's soup

Submitted by B-FLAT

For a slow-cooker.

Submitted by ACBANGY

A heart-healthy one-dish meal that is made with lean top round beef, lots of vegetables, and a spicy, herb mixture.

Submitted by JSTBKOZ

This is a modified verion of Katie Brown, LifeStyle Expert and TV host and Kraft foods. My husband LOVED this one, wants it for Thanksgiving dinner.

Submitted by KHDOESMK

This is how my mom makes roasted veggies. They are so good and even better the next day reheated in the microwave.

Submitted by PHOENIX107

Submitted by DEMURALIST

These 90-calorie muffins are bursting with flavor. They are moist, low-fat and not super-sweet! I serve them as a side with an egg dish. They are great for potluck brunches too!

Submitted by NALLIE01

This is a low-fat, high-nutrient version of a layer dip that I invented! It goes great with Wheat Thins!

Submitted by TREESAH22

Once you try this recipe, I promise this will be one of your families favorites!

Submitted by NANCEEJ

5min prep 20min cook
Makes 17 large cookies

Submitted by TOERAWSON

Delicious healthier and lower cal version for pate' fans. You can add pecans and spice it up a zillion ways. This is just the base recipe.

Serve with your fav healthy cracker. Cracker cals are not in this info so you'll have to add them.

Submitted by AMBER353

Submitted by DEBBIEWWARD

This is a great soup and quite hearty to warm one's soul. It makes 18 servings and is even better the next day.

Since our family has to watch sodium for medical issues, we do not use chicken soup base or bouillon when called for and instead use homemade chicken stock. By doing so we can control the sodium as needed. This recipe's nutritional info is if you are using homemade stock/low sodium homemade stock.

You may also cut back on the fat by using a substitute for the butter and/or cheese if you wish. We opted for Smart Balance Buttery Lite Spread for this recipe and nutritional info.

Remember the cooking time is 5 Hours on High or 8 Hours on Low in your Slow Cooker.

Please see the bottom of instructions if you wish to use chicken base instead of stock.

Hope you enjoy the recipe.

Submitted by GIRLHALFFULL

These onions add flavor to any dish, from soups and sandwiches to stews and dips.

Submitted by CHEF_MEG

Super Nutritious, Filling and Tasty

Submitted by MARYMZ

Hearty and healthy bean and vegetable enchiladas

Submitted by LALU1134

An excellent vegetarian lasagna, my family loves it. I make it in a 9" square pan and cut it into 9 generous servings. I like to use the no-boil lasagna noodles because they are shorter and fit my pan better, but you can use regular noodles and break them to the right shape. You may want to add extra sauce to help the noodles cook if you do that. You can use just zucchini or mix zucchini, yellow squash and add in some bell peppers for a more colorful lasagna.

Submitted by NICOLANA111

Submitted by JENNIEB75

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert!

Submitted by CHEF_MEG

A slightly lower fat version of an AWESOME dip!!

Submitted by LOSERSHAVEN

Made with Tofu Shirataki!

Submitted by FAYETTESIDRA

A tasty, healthier alternative to most eggplant parmesan.

Submitted by SELVAGEEDGE

Low fat baked fish dish with a zesty flavor

Submitted by MPANGRAC

leek,onion,and potato soup

Submitted by PETEANDPRIS

Submitted by LORILARSENRN

A sweet potato casserole so delicious, you won't believe it is vegan and good for you!

Submitted by OHSHEGLOWS

Make classic pumpkin bars with the help of Bisquick® mix, then smother them with buttery cream cheese frosting.

Submitted by BEAN42069

"This recipe was wonderful! Probably one of the best I have tested!" Chef Meg really didn't have to change this recipe very much. It certainly gets her stamp of approval though! She did increase the serving size.

Submitted by CHEF_MEG

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

This is “pan-Mediterranean” in its flavors and employs a method of cooking fish by keeping it moist in a zesty sauce. You can also add capers, roasted peppers or sun-dried tomatoes to the sauce.

Makes 2 servings

ACTIVE TIME: 30 minutes

TOTAL TIME: 45 minutes

EASE OF PREPARATION: Easy

Submitted by IAMKEEBLER

Submitted by THYENMN

The hardest part of this recipe is unwrapping the Rolos! The recipe is for one piece. Obviously you will make more than one. The question that begs to be asked is "Can you eat just one?"! So easy, and folks fall all over them.

Submitted by MARYELLEN301

A low calorie version of recipe off back of Rice Chex box.

Submitted by MJOHNS0912

this chex mix is my family's holiday tradition. be careful--it's addictive!

Submitted by HEATHYLIZ

Enticing sweet treat

Submitted by SPARTANO4

This recipe originated from my sister who got it from her mother-in-law and has been perfected over the course of 40 years. The only adjustment that I have made is the use of melting chocolates because they are easy to use and more predictable (She uses chocolate chips and parafin)
Use only Jif peanut butter and stick margarine (butter will not work in this recipe) and be sure to melt the margarine for perfect buckeyes every time.

This recipe may be reduce in size. I use a professional 6 qt. KitchenAid mixer

Submitted by FUNNIROSI

this is great little desert for the holidays

Submitted by LBOYCE1289

A friend gave me a bag of this with the recipie and it is great. Watch how much you eat, it's addictive!

Submitted by VIOLINLADY3

If you love the pie from Piccadilly like we do, you'll want this recipe!

Submitted by ROBLOVESJENN

One of my husband's favorite soups - great lunch with home made bread and butter.

Submitted by EWEINHISPASTURE

fast food on the run and yummy

Submitted by KEEPLILEE

Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker.

Submitted by CHEF_MEG

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by SP_STEPF

Submitted by DRGIRLFRIEND