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EstherDee's Cookbook

(7 Recipes) Created by ESTHERDEE

Recipes in this Collection

PointsPlus™ Value: 3
Servings: 8
Preparation Time: 10 min
Cooking Time: 30 min
Level of Difficulty: Easy


A simple blend of herbs and spices, plus a little olive oil, can transform an ordinary pork roast into an extraordinary one.

Submitted by LIFEFIRST

Carbs: 0.8g | Fat: 8.3g | Fiber: 2.3g | Protein: 25.1g | Calories: 185.6
Good 3.9/5

A weight watchers recipe. There is another recipe listed, but the per serving nutrition information is incorrect. For this recipe, 1 serving is about 1 cup of soup. Recipe makes 4 servings.

Submitted by MLBORINO

Carbs: 9.6g | Fat: 0.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 46
Very Good 4.2/5

Warm and filling for a cold day.

Submitted by LAURAMASON

Carbs: 33.5g | Fat: 6.8g | Fiber: 8.3g | Protein: 30.6g | Calories: 314.2
Very Good 4.0/5

I usually make a big pot of this and keep it on hand. It keeps well in the fridge for months. Great taste but hardly and fat or calories! And best of all, its filling!

I generally leave out the Swiss chard and make up for it with other veggies since it is hard to find in my area :)

Submitted by GVSURUE2000

Carbs: 9.1g | Fat: 0.2g | Fiber: 3g | Protein: 2.1g | Calories: 42.1
Incredible! 5.0/5

Submitted by NIKKIWOOD

Carbs: 8.1g | Fat: 1.3g | Fiber: 2.9g | Protein: 5.1g | Calories: 66.8
Slow Cooker Beef Roast with Vegetables
Very Good 4.3/5

Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal.

Submitted by CHEF_MEG

Carbs: 21.1g | Fat: 9.3g | Fiber: 4.2g | Protein: 43.9g | Calories: 349.8

I got this recipe from the Weight Watchers' Mix It Match It cookbook. It's fantastic!

Submitted by LAURALEE17

Carbs: 63g | Fat: 5g | Fiber: 4.7g | Protein: 12.4g | Calories: 350.5
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