Sides and Desserts
(Recipe Collection)

29 Recipes Created by ASPARKS1

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2578 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Mini Cheesecakes
Very Good 4.5/5
(792 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Better than mozzarella sticks
Very Good 4.0/5
(36 ratings)
Better than mozzarella sticks

High protein, low fat, very high taste!Submitted by DJENSENAK

Carbs: 26.5g | Fat: 3.5g | Fiber: 15.2g | Protein: 16.6g | Calories: 154.8
Banana Bread
(no ratings)
Banana Bread

Submitted by ASPARKS1

Carbs: 26g | Fat: 3.7g | Fiber: 0.8g | Protein: 2.2g | Calories: 143.2
Mini Italian Biscuits
(no ratings)
Mini Italian Biscuits

Submitted by ASPARKS1

Carbs: 14.3g | Fat: 4.4g | Fiber: 0.7g | Protein: 2.9g | Calories: 106.7
Peanut Butter Apple Dip
(no ratings)
Peanut Butter Apple Dip

Submitted by ASPARKS1

Carbs: 16.8g | Fat: 6.3g | Fiber: 0.4g | Protein: 4.3g | Calories: 135.6
Peanut Butter Fudge
(no ratings)
Peanut Butter Fudge

Submitted by ASPARKS1

Carbs: 13.3g | Fat: 3.8g | Fiber: 0.4g | Protein: 1.7g | Calories: 88.5
Frosted Peanut Butter Fingers
(no ratings)
Frosted Peanut Butter Fingers

Submitted by ASPARKS1

Carbs: 35.9g | Fat: 12.2g | Fiber: 1.3g | Protein: 6g | Calories: 270.2
Power Muffins
(no ratings)
Power Muffins

These low fat muffins will start your day off with loads of vitamins and calcium. They are filling, tasty, and the batter is supposed to last up to 6 weeks in the fridge, although mine is usually gone in a week!Submitted by GOTSCOTT1

Carbs: 20.9g | Fat: 2.9g | Fiber: 2.4g | Protein: 3.9g | Calories: 121.1
Creamy Yummy Potatoes
Very Good 4.8/5
(13 ratings)
Creamy Yummy Potatoes

A casserole classic made with low-fat /low-claorie ingredients. They are called funeral potatoes where I live because they are often made for funeral dinners.Submitted by SUNNYSWEETY

Carbs: 16.1g | Fat: 8.4g | Fiber: 0.1g | Protein: 9.1g | Calories: 172.4
Orange Breakfast Ring
Very Good 4.8/5
(5 ratings)
Orange Breakfast Ring

Submitted by FINAO1

Carbs: 16.1g | Fat: 1.9g | Fiber: 0.4g | Protein: 4.2g | Calories: 95.3
Creamy Slow Cooker Corn
Incredible! 5.0/5
(5 ratings)
Creamy Slow Cooker Corn

A low fat/low sugar alternative to canned cream corn.Submitted by JOEKNEE

Carbs: 22.3g | Fat: 5.8g | Fiber: 2.3g | Protein: 7.5g | Calories: 159.8
Apple Butter
Incredible! 5.0/5
(1 rating)
Apple Butter

Submitted by JKAPLAN86

Carbs: 7g | Fat: 0.1g | Fiber: 0.9g | Protein: 0.1g | Calories: 27.3
This recipe has been marked private.
No Bake Cookies
(no ratings)
No Bake Cookies

Submitted by ASPARKS1

Carbs: 19.9g | Fat: 5.7g | Fiber: 1.2g | Protein: 2.6g | Calories: 139.9
Mini Chocolate Chip Muffins
Incredible! 5.0/5
(1 rating)
Mini Chocolate Chip Muffins

Got these from a parenting magazine. I've doubled the recipe because I make it for school functions - so it can easily be halved. I like that they use yogurt in them!Submitted by EDAVIS4

Carbs: 8.4g | Fat: 3.1g | Fiber: 0.3g | Protein: 0.9g | Calories: 63
Weight Watchers Fiber One Muffins modified
Good 3.0/5
(5 ratings)
Weight Watchers Fiber One Muffins modified

Submitted by AFRICAPARISH

Carbs: 22.7g | Fat: 0.9g | Fiber: 6.7g | Protein: 2.9g | Calories: 86.9
Hot Fudge Brownie Cake
Very Good 4.7/5
(26 ratings)
Hot Fudge Brownie Cake

This rich, layered brownie cake is a chocolate lover's dream! Sprinkle with chocolate cookie crumbs for a crunchy top layer.Submitted by QTPIE7375

Carbs: 64.9g | Fat: 6.3g | Fiber: 1.8g | Protein: 3g | Calories: 294.1
World's Best Spinach and Artichoke Dip
Very Good 4.3/5
(50 ratings)
World's Best Spinach and Artichoke Dip

This is seriously the world's best spinach and artichoke dip! It's creamy and fairly low fat. I use low fat cream cheese, but you could use fat free. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! This can also become a decadent pasta sauce. (As a sauce, it makes 10 servings. You might need to thin it a bit with cooking water from the pasta.)

Carbs: 3.9g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.9g | Calories: 66.2
Mrs. Fields Chocolate Chip Cookies
(no ratings)
Mrs. Fields Chocolate Chip Cookies

Submitted by ASPARKS1

Carbs: 16g | Fat: 5.3g | Fiber: 0.6g | Protein: 1.3g | Calories: 113.9
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