SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Easy dinners trial week

(3 Recipes) Created by LIV2SWIM

Recipes in this Collection

This recipe has been marked private.
Chicken Paprikash
Incredible! 5.0/5
(3 ratings)

My all-time FAVORITE comfort food is my mom's chicken paprikash. She makes the chicken by dredging it in flour and frying it, then makes these awesome dumplings (similar to gnocci) and a sour cream gravy to go over everything. I always used to pick that for my birthday dinners! Anyways, here is my "light" version of my favorite comfort meal. It tastes better than it looks, I promise :)

Submitted by SLIMKATIE

Carbs: 58.2g | Fat: 8.3g | Fiber: 8g | Protein: 36.3g | Calories: 429.1
Incredible! 5.0/5
(1 rating)

The key to this method of cooking is the tightly fitting lid, and the low temperature that allows the juices to come out of the meat and the full flavour of the spices to develop.
A firm white fish could be used instead of chicken
Coconut extract can be purchaced from a good quality herb and spice shop or grocer,

Submitted by EMMABE1

Carbs: 23.3g | Fat: 8.6g | Fiber: 3.8g | Protein: 26.8g | Calories: 275.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=415112