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(4 Recipes) Created by MUPHOLD-C

Recipes in this Collection

Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2	Very Good 4.6/5 (173 ratings) Chicken with Cheesy mushroom gravy and mashed potatoes Very filling and tasty chicken and potatoes with gravy meal. Serves great with a green salad on the side. You can make this even healthier by using a reduced fat cheese and low sodium soup. Submitted by MISSY_MAGOO Carbs: 40.4g \| Fat: 9.7g \| Fiber: 4.3g \| Protein: 35.7g \| Calories: 385.3
Incredible! 5.0/5 (1 rating) Chocolate Peanut Butter Protein Bars Put all ingredients into a blender. Place in a glass pan and freeze. Submitted by BALLET_ROX Carbs: 38.4g \| Fat: 23.3g \| Fiber: 7g \| Protein: 16g \| Calories: 395.4	O.K. 2.7/5 (3 ratings) Peanut Butter Protein Bars Peanut Butter and Protein Bars Submitted by K2THEDUB Carbs: 13.3g \| Fat: 10g \| Fiber: 0g \| Protein: 18.9g \| Calories: 213.4

Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2	Very Good 4.6/5 (173 ratings) Chicken with Cheesy mushroom gravy and mashed potatoes Very filling and tasty chicken and potatoes with gravy meal. Serves great with a green salad on the side. You can make this even healthier by using a reduced fat cheese and low sodium soup. Submitted by MISSY_MAGOO Carbs: 40.4g \| Fat: 9.7g \| Fiber: 4.3g \| Protein: 35.7g \| Calories: 385.3
Incredible! 5.0/5 (1 rating) Chocolate Peanut Butter Protein Bars Put all ingredients into a blender. Place in a glass pan and freeze. Submitted by BALLET_ROX Carbs: 38.4g \| Fat: 23.3g \| Fiber: 7g \| Protein: 16g \| Calories: 395.4	O.K. 2.7/5 (3 ratings) Peanut Butter Protein Bars Peanut Butter and Protein Bars Submitted by K2THEDUB Carbs: 13.3g \| Fat: 10g \| Fiber: 0g \| Protein: 18.9g \| Calories: 213.4