A NEW START
(Recipe Collection)

4 Recipes Created by MUPHOLD-C

Recipes in this Collection

Chicken and Broccoli Casserole
Very Good 4.1/5
(840 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Chicken with Cheesy Mushroom Gravy
Very Good 4.6/5
(178 ratings)
Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by MISSY_MAGOO

Carbs: 3.5g | Fat: 10.1g | Fiber: 0.1g | Protein: 31.2g | Calories: 236.6
Chocolate Peanut Butter Protein Bars
Incredible! 5.0/5
(1 rating)
Chocolate Peanut Butter Protein Bars

Put all ingredients into a blender. Place in a glass pan and freeze.Submitted by BALLET_ROX

Carbs: 38.4g | Fat: 23.3g | Fiber: 7g | Protein: 16g | Calories: 395.4
Peanut Butter Protein Bars
O.K. 2.7/5
(3 ratings)
Peanut Butter Protein Bars

Peanut Butter and Protein BarsSubmitted by K2THEDUB

Carbs: 13.3g | Fat: 10g | Fiber: 0g | Protein: 18.9g | Calories: 213.4
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