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Easy and Healthy Meals for the family

(24 Recipes) Created by MADDIESMOM7

Recipes in this Collection

Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Very Good 4.4/5
(139 ratings)

Crispy Chicken Breasts

Submitted by STARBERR1E

Carbs: 12.2g | Fat: 1.5g | Fiber: 0.4g | Protein: 28.2g | Calories: 180.4
Very Good 4.4/5
(22 ratings)

A layered taco dish that is too perfect!

Submitted by MORNINGWAITS6

Carbs: 28.3g | Fat: 26.1g | Fiber: 3.8g | Protein: 25.5g | Calories: 453.6
Very Good 4.0/5
(2 ratings)

Submitted by LOVELYMRSB

Carbs: 19.2g | Fat: 5.3g | Fiber: 5.3g | Protein: 19.5g | Calories: 195.3
Very Good 4.4/5
(27 ratings)

Bring the smell of fall into your home with this easy to prepare dish!

Submitted by CLYONS2

Carbs: 26.6g | Fat: 1.9g | Fiber: 4.8g | Protein: 0.3g | Calories: 114.2
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Lemon Garlic Tilapia
Very Good 4.4/5
(488 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Very Good 4.5/5
(4 ratings)

Put in the crock pot and let it cook all day. Use Brown Gravy powder to thicken a little

Submitted by CSHROADS01

Carbs: 22.5g | Fat: 6.2g | Fiber: 3.6g | Protein: 35.3g | Calories: 293.7
This recipe has been marked private.
Very Good 4.6/5
(5 ratings)

Easy, high fiber! Also, this is GREAT reheated.

Submitted by SWATERMAN1

Carbs: 59.3g | Fat: 5.4g | Fiber: 10.9g | Protein: 20.3g | Calories: 367.1
Very Good 4.8/5
(12 ratings)

My fiance and I have this for supper all the time and he just goes crazy for it. We usually serve it with either buttered whole grain bread or garlic bread.

Feel free to substitue with any kind of noodle.

Submitted by GRACEMEIS

Carbs: 16.5g | Fat: 6.4g | Fiber: 3.2g | Protein: 5.6g | Calories: 135.3
Very Good 4.0/5
(6 ratings)

Submitted by FAT_BEGONE

Carbs: 26.3g | Fat: 2.7g | Fiber: 3.2g | Protein: 26.5g | Calories: 242.1
Very Good 4.2/5
(160 ratings)

Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.

Carbs: 11.9g | Fat: 7.4g | Fiber: 2.5g | Protein: 5.1g | Calories: 132.1
Very Good 4.5/5
(110 ratings)

This smoothie is loaded with antioxidants!

Carbs: 31.3g | Fat: 1.7g | Fiber: 2.3g | Protein: 5g | Calories: 151.2
Very Good 4.5/5
(6 ratings)

I like smoothies for breakfast. Not being a breakfast eater, I get some nutrients before my day starts with a smoothie.

Submitted by CHRISTA0123

Carbs: 67.3g | Fat: 0.8g | Fiber: 9.5g | Protein: 6.5g | Calories: 274.5
Incredible! 5.0/5
(1 rating)

A Pampered Chef Dinner Salad

Submitted by LUANNEB

Carbs: 18.6g | Fat: 23.9g | Fiber: 2.9g | Protein: 22.6g | Calories: 378.9
Meatloaf Muffins
Very Good 4.6/5
(216 ratings)

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value

Submitted by SGASKILL

Carbs: 12.6g | Fat: 9.9g | Fiber: 0.8g | Protein: 9.1g | Calories: 176.7
Very Good 4.5/5
(4 ratings)

This is an easy, yet delicious meatloaf, and you can make it without turning on the oven. Put it in the crock pot in the morning, run errands all day and your main course is ready when you get home. The topping makes this meatloaf a real treat.

Submitted by MARYTAZ

Carbs: 33.4g | Fat: 14.5g | Fiber: 2.1g | Protein: 25.4g | Calories: 367.4
Very Good 4.6/5
(5 ratings)

Submitted by SDLEIFER

Carbs: 11g | Fat: 8.1g | Fiber: 0.8g | Protein: 24.3g | Calories: 234.2
Spicy & Tasty Mexican Lasagna Casserole
Very Good 4.5/5
(11 ratings)

Very filling super delicious, and SPICY!! You can tone down the spiciness by substituting plain Diced Tomatoes instead of ones with Green Chilies as I do.

Very easy to make & bake. I usually serve along with brown rice.

Submitted by TLB1630

Carbs: 21.2g | Fat: 9.9g | Fiber: 2.7g | Protein: 17.3g | Calories: 288.2
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