Sneaky Snacks

Sneaky Snacks
(Recipe Collection)

34 Recipes Created by STRIKERMOM5

I gotta' sneak a couple of snacks in every day, but they don't have to ambush me (Photo: Vince C "in his office", with help from Andy)

Recipes in this Collection

50 Calorie spoon snack
Incredible! 5.0/5
(1 rating)
50 Calorie spoon snack

Need a quick pick me up with some protein and that delightful chocolate! Take
1 tsp of peanut butter on a spoon
sprinkle on 1tsp of dark chocolate chips
savor slowly and let it melt in your mouth.Submitted by THELMAT330

Carbs: 3.6g | Fat: 3.8g | Fiber: 0.6g | Protein: 1.2g | Calories: 49.5
Apple-Berry Salsa
Incredible! 5.0/5
(2 ratings)
Apple-Berry Salsa

This is an amazing (and healthy!) fruit salsa that's always a big hit at partiesSubmitted by TENTHRUNE

Carbs: 22.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.6g | Calories: 88.3
Cheesy Grilled Banana Peppers
Very Good 4.4/5
(88 ratings)
Cheesy Grilled Banana Peppers

These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes. Submitted by CHEF_MEG

Carbs: 10.4g | Fat: 7.8g | Fiber: 2.2g | Protein: 8.9g | Calories: 144.1
Chocolate Covered Strawberries
Incredible! 5.0/5
(2 ratings)
Chocolate Covered Strawberries

Submitted by DEBBAJUNE

Carbs: 29.5g | Fat: 0.8g | Fiber: 3.1g | Protein: 3.4g | Calories: 130.5
Chocolate Turtle Sweet & Salty Snack
Very Good 4.0/5
(6 ratings)
Chocolate Turtle Sweet & Salty Snack

For when you live in the middle of nowhere and run to the convenience store because you just HAVE TO HAVE CHOCOLATE! (I know you all do this at one time or another!) In our area, the closest actual grocery store is 20 minutes away, and there aren't too many healthy options at the convenience store. This is a good sweet & salty snack. Submitted by ARCHIESMOM1

Carbs: 24.2g | Fat: 4.4g | Fiber: 1g | Protein: 2g | Calories: 155.8
This recipe has been marked private.
Easy Zucchini Parmesan
Very Good 4.4/5
(1034 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Egg, hard boiled w/hummus
Incredible! 5.0/5
(1 rating)
Egg, hard boiled w/hummus

Substitute hummus for yolks in low-cholesterol protein bomb!Submitted by RSCRVC

Carbs: 4.2g | Fat: 7.1g | Fiber: 1g | Protein: 5.6g | Calories: 96
Foul
Incredible! 5.0/5
(2 ratings)
Foul

Middle Eastern fava bean dish eaten for breakfastSubmitted by PAMTHEDREAMER

Carbs: 35.5g | Fat: 15.4g | Fiber: 1.3g | Protein: 11.9g | Calories: 302.3
French Toast Roll-Up (good w/George Foreman Grill)
(no ratings)
French Toast Roll-Up (good w/George Foreman Grill)

Submitted by LEMONADEMAKER

Carbs: 15g | Fat: 4.6g | Fiber: 3.5g | Protein: 7g | Calories: 124.4
HAM AND CREAM CHEESE ROLLS
Very Good 4.1/5
(14 ratings)
HAM AND CREAM CHEESE ROLLS

Submitted by TBENNICK

Carbs: 1.8g | Fat: 1.5g | Fiber: 0.4g | Protein: 6.9g | Calories: 48.8
Healthy Almond Snack Mix
Very Good 4.0/5
(2 ratings)
Healthy Almond Snack Mix

Makes 4, 1/2 cup servingsSubmitted by GODHELPME4

Carbs: 8.6g | Fat: 0.1g | Fiber: 1.2g | Protein: 1.2g | Calories: 35.7
Italian Bagel Thins
Incredible! 5.0/5
(3 ratings)
Italian Bagel Thins

This is a wonderful little treat that is easy to throw together and can be altered to fit anyones taste.Submitted by DANIELLEY128790

Carbs: 1.9g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.3g | Calories: 238.4
Mock Ice cream Bars
Very Good 4.4/5
(14 ratings)
Mock Ice cream Bars

These are low calorie substitutes for a frozen chocolate ice cream barSubmitted by PEGASUS50

Carbs: 3g | Fat: 1g | Fiber: 0g | Protein: 0g | Calories: 20
Olive, Chickpea and Tomato Tapenade
Incredible! 5.0/5
(1 rating)
Olive, Chickpea and Tomato Tapenade

Love this hot or cold spread on a warm whole wheat pita.Submitted by APRIL_V_2

Carbs: 16.6g | Fat: 9.8g | Fiber: 4.7g | Protein: 4.6g | Calories: 164.4
Pita Chips
Incredible! 5.0/5
(2 ratings)
Pita Chips

Don't buy a bag of those high calorie chips, when you can have warm toasty ones right from the oven, easy as 1-2-3!Submitted by AMKEISER

Carbs: 17.6g | Fat: 0.8g | Fiber: 2.4g | Protein: 3.1g | Calories: 86
Perfect Purple (Kid Friendly) Eggs
(no ratings)
Perfect Purple (Kid Friendly) Eggs

This is a fantastic way to get kids (and adults) to fall in love with eggs!Submitted by VINSCARP

Carbs: 10.8g | Fat: 10g | Fiber: 2.4g | Protein: 13.9g | Calories: 190.1
Practically Cheesecake
Very Good 4.5/5
(196 ratings)
Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by AUTCODJADCAL

Carbs: 22g | Fat: 1.4g | Fiber: 0.4g | Protein: 7.8g | Calories: 133.2
Simple Hummus Snack Wrap
Very Good 4.7/5
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by GINAKINA

Carbs: 18g | Fat: 5g | Fiber: 8g | Protein: 13g | Calories: 140
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Very Good 4.4/5
(72 ratings)
Easy Homemade 'Nutella' (Chocolate Nut Butter)

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein! Submitted by STEPFANIER

Carbs: 8.5g | Fat: 7.5g | Fiber: 1.7g | Protein: 2.3g | Calories: 101.3
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