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Sneaky Snacks

Sneaky Snacks

I gotta' sneak a couple of snacks in every day, but they don't have to ambush me (Photo: Vince C "in his office", with help from Andy)

(34 Recipes) Created by STRIKERMOM5

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Need a quick pick me up with some protein and that delightful chocolate! Take
1 tsp of peanut butter on a spoon
sprinkle on 1tsp of dark chocolate chips
savor slowly and let it melt in your mouth.

Submitted by THELMAT330

Carbs: 3.6g | Fat: 3.8g | Fiber: 0.6g | Protein: 1.2g | Calories: 49.5
Incredible! 5.0/5
(2 ratings)

This is an amazing (and healthy!) fruit salsa that's always a big hit at parties

Submitted by TENTHRUNE

Carbs: 22.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.6g | Calories: 88.3
Cheesy Grilled Banana Peppers
Very Good 4.4/5
(88 ratings)

These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes.

Submitted by CHEF_MEG

Carbs: 10.4g | Fat: 7.8g | Fiber: 2.2g | Protein: 8.9g | Calories: 144.1
Incredible! 5.0/5
(2 ratings)

Submitted by DEBBAJUNE

Carbs: 29.5g | Fat: 0.8g | Fiber: 3.1g | Protein: 3.4g | Calories: 130.5
Very Good 4.0/5
(6 ratings)

For when you live in the middle of nowhere and run to the convenience store because you just HAVE TO HAVE CHOCOLATE! (I know you all do this at one time or another!) In our area, the closest actual grocery store is 20 minutes away, and there aren't too many healthy options at the convenience store. This is a good sweet & salty snack.

Submitted by ARCHIESMOM1

Carbs: 24.2g | Fat: 4.4g | Fiber: 1g | Protein: 2g | Calories: 155.8
This recipe has been marked private.
Easy Zucchini Parmesan
Very Good 4.4/5
(1017 ratings)

This quick and healthy Zucchini Parmesan recipe takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Incredible! 5.0/5
(1 rating)

Substitute hummus for yolks in low-cholesterol protein bomb!

Submitted by RSCRVC

Carbs: 4.2g | Fat: 7.1g | Fiber: 1g | Protein: 5.6g | Calories: 96
Incredible! 5.0/5
(2 ratings)

Middle Eastern fava bean dish eaten for breakfast

Submitted by PAMTHEDREAMER

Carbs: 35.5g | Fat: 15.4g | Fiber: 1.3g | Protein: 11.9g | Calories: 302.3
(no ratings)

Submitted by LEMONADEMAKER

Carbs: 15g | Fat: 4.6g | Fiber: 3.5g | Protein: 7g | Calories: 124.4
Very Good 4.1/5
(14 ratings)

Submitted by TBENNICK

Carbs: 1.8g | Fat: 1.5g | Fiber: 0.4g | Protein: 6.9g | Calories: 48.8
Very Good 4.0/5
(2 ratings)

Makes 4, 1/2 cup servings

Submitted by GODHELPME4

Carbs: 8.6g | Fat: 0.1g | Fiber: 1.2g | Protein: 1.2g | Calories: 35.7
Incredible! 5.0/5
(3 ratings)

This is a wonderful little treat that is easy to throw together and can be altered to fit anyones taste.

Submitted by DANIELLEY128790

Carbs: 1.9g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.3g | Calories: 238.4
Very Good 4.4/5
(14 ratings)

These are low calorie substitutes for a frozen chocolate ice cream bar

Submitted by PEGASUS50

Carbs: 3g | Fat: 1g | Fiber: 0g | Protein: 0g | Calories: 20
Incredible! 5.0/5
(1 rating)

Love this hot or cold spread on a warm whole wheat pita.

Submitted by APRIL_V_2

Carbs: 16.6g | Fat: 9.8g | Fiber: 4.7g | Protein: 4.6g | Calories: 164.4
Incredible! 5.0/5
(2 ratings)

Don't buy a bag of those high calorie chips, when you can have warm toasty ones right from the oven, easy as 1-2-3!

Submitted by AMKEISER

Carbs: 17.6g | Fat: 0.8g | Fiber: 2.4g | Protein: 3.1g | Calories: 86
(no ratings)

This is a fantastic way to get kids (and adults) to fall in love with eggs!

Submitted by VINSCARP

Carbs: 10.8g | Fat: 10g | Fiber: 2.4g | Protein: 13.9g | Calories: 190.1
Very Good 4.5/5
(194 ratings)

This is a yummy dessert or snack that I have when I am craving something sweet.

Submitted by AUTCODJADCAL

Carbs: 22g | Fat: 1.4g | Fiber: 0.4g | Protein: 7.8g | Calories: 133.2
Very Good 4.7/5
(12 ratings)

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!

Submitted by GINAKINA

Carbs: 18g | Fat: 5g | Fiber: 8g | Protein: 13g | Calories: 140
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Very Good 4.5/5
(68 ratings)

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein!

Submitted by STEPFANIER

Carbs: 8.5g | Fat: 7.5g | Fiber: 1.7g | Protein: 2.3g | Calories: 101.3
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