Flavourful healthy comfort food
(Recipe Collection)

9 Recipes Created by ANNETJE

Dishes that suit winter - filling, comforting yet healthy and relatively low-calorie
Reworked classics & new inventions

Recipes in this Collection

Saag aloo with roasted gobi curry
(no ratings)
Saag aloo with roasted gobi curry

From BBCs The Hairy Bikers.
This take on an Indian potato and cauliflower curry is a brilliant meal to make on the cheap
Note: spices are only in the ingredient list because it takes to long to put in the calculator and they don't carry any caloriesSubmitted by ANNETJE

Carbs: 67.4g | Fat: 18.4g | Fiber: 13.7g | Protein: 12.8g | Calories: 459.3
Lentil Sheperd's pie with Champ
(no ratings)
Lentil Sheperd's pie with Champ

Adapted classic English dish - a winter warmer with more pulses and vegetables, less meat - still full of tasteSubmitted by ANNETJE

Carbs: 85.6g | Fat: 26g | Fiber: 20.8g | Protein: 32.3g | Calories: 704.1
Venison sausage casserole
Good 3.0/5
(1 rating)
Venison sausage casserole

Nice low calorie casserole. Leaves lots of calories for some nice wholemeal bread to go with it.

The venison sausages in the calculation are from Tesco, a UK supermarket. You can replace them with other less-then-5% fat sausages - preferably game of course. Submitted by ANNETJE

Carbs: 41.3g | Fat: 6g | Fiber: 6.4g | Protein: 33.8g | Calories: 332.7
Lasagna without pasta
(no ratings)
Lasagna without pasta

Skipping the pasta layer in this meat-free lasagna & replacing it with egg plant makes this a low calorie super healthy just indulgent tasting alternativeSubmitted by ANNETJE

Carbs: 39.3g | Fat: 25.9g | Fiber: 13.9g | Protein: 35.3g | Calories: 464
Chili - almost vegetarian
(no ratings)
Chili - almost vegetarian

Submitted by ANNETJE

Carbs: 32.8g | Fat: 4.4g | Fiber: 9.5g | Protein: 9.1g | Calories: 195.2
Posh coleslaw (Jamie Oliver)
(no ratings)
Posh coleslaw (Jamie Oliver)

A JAmie Oliver recipe slightly adapted
This is really nice served with a simple pasta, with leftover cold meats, in a sandwich or with a simple jacket potato and knob of butter. Any leftovers can be kept in the fridge then served as a really posh coleslaw

Submitted by ANNETJE

Carbs: 10g | Fat: 8.8g | Fiber: 2.6g | Protein: 3.1g | Calories: 125.6
This recipe has been marked private.
Black Bean Hummus
Very Good 4.2/5
(330 ratings)
Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Keema (Ground Beef Casserole)
Very Good 4.0/5
(383 ratings)
Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipeSubmitted by QUILTBUGJ

Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
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