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(8 Recipes) Created by SYLPH2010

Recipes in this Collection

Incredible! 5.0/5 (3 ratings) BROILED HERB STEAK MARINADE Submitted by SHANZY3074 Carbs: 1.4g \| Fat: 8.2g \| Fiber: 0.1g \| Protein: 34.5g \| Calories: 226.2	Incredible! 5.0/5 (2 ratings) Apple Maple Ham Steaks This recipe was adapted from "Autumn Spice Ham Steaks" on Allrecipes.com Submitted by JMARCY Carbs: 37.5g \| Fat: 8.7g \| Fiber: 4.3g \| Protein: 30.8g \| Calories: 348.2
Incredible! 5.0/5 (5 ratings) Savory Lentils & Wine These aren't your traditional lentils. The wine and chicken base give this lentil soup a richer flavor while the herbs give it a nice, savory punch. Submitted by JAZZLEBUG Carbs: 23.8g \| Fat: 14.9g \| Fiber: 6.7g \| Protein: 6.3g \| Calories: 276.1	Incredible! 5.0/5 (1 rating) Creole Bouillabaisse, 1 c This soup is one that all seafood lovers will enjoy. It's smooth, rich flavor warms you to the core & tantalizes your tastebuds. The broth itself soothes & gives you that warm home feeling of comfort. It's one of our favorites. Hope you all enjoy as much! bouil·la·baisse [bool-yuh-beys, bool-yuh-beys; Fr. boo-ya-bes] –noun a soup or stew containing several kinds of fish and often shellfish, usually combined with olive oil, tomatoes, and saffron. Submitted by NOLACHERIE Carbs: 11.9g \| Fat: 5.8g \| Fiber: 1.3g \| Protein: 19.5g \| Calories: 222.6
Incredible! 5.0/5 (3 ratings) Sweet Amaretto Crepes Sweet crepes that are yummy filled with fresh strawberries and bananas and some whipped cream! Submitted by AMBRAKELLY Carbs: 16.1g \| Fat: 3.4g \| Fiber: 0.4g \| Protein: 4.5g \| Calories: 126.3	Incredible! 5.0/5 (1 rating) Grilled Ratatouille This is a wonderful dish anytime! Submitted by LIZAFER Carbs: 26.7g \| Fat: 8.6g \| Fiber: 3.7g \| Protein: 6.4g \| Calories: 201.7
Very Good 4.4/5 (559 ratings) Honey Garlic Pork Chops Submitted by LINJEN Carbs: 19.3g \| Fat: 6g \| Fiber: 0.2g \| Protein: 20.9g \| Calories: 214.5	Very Good 4.2/5 (155 ratings) Chicken Satay with Vegetables Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by CHEF_MEG Carbs: 13.3g \| Fat: 10.9g \| Fiber: 3.7g \| Protein: 22.7g \| Calories: 237.3

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Incredible! 5.0/5 (3 ratings) BROILED HERB STEAK MARINADE Submitted by SHANZY3074 Carbs: 1.4g \| Fat: 8.2g \| Fiber: 0.1g \| Protein: 34.5g \| Calories: 226.2	Incredible! 5.0/5 (2 ratings) Apple Maple Ham Steaks This recipe was adapted from "Autumn Spice Ham Steaks" on Allrecipes.com Submitted by JMARCY Carbs: 37.5g \| Fat: 8.7g \| Fiber: 4.3g \| Protein: 30.8g \| Calories: 348.2
Incredible! 5.0/5 (5 ratings) Savory Lentils & Wine These aren't your traditional lentils. The wine and chicken base give this lentil soup a richer flavor while the herbs give it a nice, savory punch. Submitted by JAZZLEBUG Carbs: 23.8g \| Fat: 14.9g \| Fiber: 6.7g \| Protein: 6.3g \| Calories: 276.1	Incredible! 5.0/5 (1 rating) Creole Bouillabaisse, 1 c This soup is one that all seafood lovers will enjoy. It's smooth, rich flavor warms you to the core & tantalizes your tastebuds. The broth itself soothes & gives you that warm home feeling of comfort. It's one of our favorites. Hope you all enjoy as much! bouil·la·baisse [bool-yuh-beys, bool-yuh-beys; Fr. boo-ya-bes] –noun a soup or stew containing several kinds of fish and often shellfish, usually combined with olive oil, tomatoes, and saffron. Submitted by NOLACHERIE Carbs: 11.9g \| Fat: 5.8g \| Fiber: 1.3g \| Protein: 19.5g \| Calories: 222.6
Incredible! 5.0/5 (3 ratings) Sweet Amaretto Crepes Sweet crepes that are yummy filled with fresh strawberries and bananas and some whipped cream! Submitted by AMBRAKELLY Carbs: 16.1g \| Fat: 3.4g \| Fiber: 0.4g \| Protein: 4.5g \| Calories: 126.3	Incredible! 5.0/5 (1 rating) Grilled Ratatouille This is a wonderful dish anytime! Submitted by LIZAFER Carbs: 26.7g \| Fat: 8.6g \| Fiber: 3.7g \| Protein: 6.4g \| Calories: 201.7
Very Good 4.4/5 (559 ratings) Honey Garlic Pork Chops Submitted by LINJEN Carbs: 19.3g \| Fat: 6g \| Fiber: 0.2g \| Protein: 20.9g \| Calories: 214.5	Very Good 4.2/5 (155 ratings) Chicken Satay with Vegetables Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by CHEF_MEG Carbs: 13.3g \| Fat: 10.9g \| Fiber: 3.7g \| Protein: 22.7g \| Calories: 237.3