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Erin's HCG Diet Cookbook

Recipes I created or modified for Phase 2 VLCD of the HCG diet.

(5 Recipes) Created by EBLAIR102

Recipes in this Collection

HCG P2 Flank Steak Spinach Rolls
(no ratings)

A fancy crowd pleasing entre that is also safe for the HCG Dieter. Adapted from a Clean Eating Magazine recipe.

Submitted by EBLAIR102

Carbs: 2.4g | Fat: 7.9g | Fiber: 1.1g | Protein: 21.4g | Calories: 168.8
(no ratings)

Veal and Beef meatballs that are HCG diet friendly. The HCG dieter can prepare with a simple broiled tomato, and serve them with a simple side of pasta for the rest of the family.

Submitted by EBLAIR102

Carbs: 1g | Fat: 4.5g | Fiber: 0.1g | Protein: 12.2g | Calories: 95.3
HCG P2 Mole Chicken Chili
Incredible! 5.0/5
(1 rating)

A delicious spicy sweet chili that is HCG P2 Friendly (as long as you don't mind mixing onions and tomatoes). Adapted from a Clean Eating Magazine recipe

Submitted by EBLAIR102

Carbs: 5.9g | Fat: 1.7g | Fiber: 1.2g | Protein: 26.6g | Calories: 149.1
(no ratings)

Flavorful and easy main course with a mustardy punch. HCG Phase 2 Friendly and the rest of the family will love it too!

Submitted by EBLAIR102

Carbs: 20.7g | Fat: 2.1g | Fiber: 7.8g | Protein: 613.9g | Calories: 204.3
(no ratings)

Flaky cod filets topped with a spicy sweet orange strawberry sauce. A delicious way to enjoy fish on Phase 2 of the HCG Diet.

Submitted by EBLAIR102

Carbs: 20.8g | Fat: 1.2g | Fiber: 3.6g | Protein: 23.6g | Calories: 177.4
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